AI-generated image
Arepitas dulces
Sweet fried corn cakes
Arepitas dulces: small fried sweet arepas with anise and papelón from the Venezuelan Andes
In Lara and the Andean states of Trujillo and Mérida, breakfast often comes with a basket of arepitas dulces: small, puffy fried arepas made with corn and wheat flour, sweetened with papelón (unrefined cane sugar) and scented with anise seed. They are crisp outside, soft and cakey inside, and are split and filled with salty white cheese or eaten with coffee. The common mistake is frying them in oil that is too hot, so they brown before the middle cooks; keep the oil at about 170 °C. If you fill them with cheese, note that some white cheese is made with animal rennet, so choose a vegetarian one. Chef's tip: dissolve the papelón in the warm water first, so the sugar is spread evenly and doesn't form dark burnt spots in the oil.
- Total time
- 40 min
- Difficulty
- medium
- Serves
- 6
Ingredients
- 3 ½ oz papelón or dark brown sugargrated
- 1 cup warm water
- 1 tsp anise seeds
- 3 ½ oz plain flour
- 1 tsp baking powder
- ½ tsp salt
- ⅔ oz buttermelted
- 3 ¼ cups sunflower oilfor frying
Shop this recipe on Amazon
Spices & pantry
Fresh ingredients (1)
Links open Amazon in a new tab. As an Amazon Associate, WhatToEat.Today earns from qualifying purchases.
Method
0/7 doneStep 1: Stir 3 ½ oz papelón or dark brown sugar into 1 cup warm water until dissolved, then add 1 tsp anise seeds.
Step 2: In a bowl mix 7 oz precooked white maize meal (masarepa), 3 ½ oz plain flour, 1 tsp baking powder and ½ tsp salt. Pour in the sweet water and ⅔ oz butter and knead for 2–3 minutes into a soft, smooth dough that doesn't crack at the edges when pressed. Add a spoon of water if it cracks.
3 minStep 3: Cover and rest for 10 minutes so the maize meal can absorb the water.
10 minStep 4: Divide into 12 balls and flatten each into a disc about 7 cm across and 1 cm thick.
Step 5: Heat 3 ¼ cups sunflower oil in a deep pan to 350°F, or until a crumb of dough sizzles steadily and rises in about 5 seconds.
Step 6: Fry 4 at a time for 4–5 minutes, turning once, until puffed and deep golden brown and hollow-sounding when tapped. Drain on kitchen paper.
15 minStep 7: Serve warm, split open, with white cheese, butter or just a cup of coffee.
Nutrition per serving
- Calories
- 300 kcal
- Protein
- 5 g
- Carbs
- 48 g
- Fat
- 10 g
- Fibre
- 2 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does arepitas dulces take?
- About 40 minutes in total: 25 minutes to prepare and 15 minutes to cook.
- How many people does it serve?
- 6 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegetarian?
- Yes. It has no meat or fish.
- What can I use instead of papelón or dark brown sugar?
- White sugar + 1 tbsp molasses or treacle per 200g.
- What can I use instead of plain flour?
- Self-raising flour, same amount (then leave out the baking powder).
Reviews
No reviews yet. Be the first to cook it.
Rate this recipe
Sign in to rate and review this recipe.
You might also like
Sabudana khichdiSago with peanuts and potato
Sabudana khichdi is the dish that sees Maharashtra through every vrat (fast), from Navratri to Ekadashi, but it's so good that people eat it any day of the week. Soaked sago pearls are tossed in a pan with crushed roasted peanuts, cubes of potato, cumin and green chilli until each pearl turns glassy and separate, then finished with lemon and coriander. It's soft, chewy, nutty and gently hot. Fasting rules vary from family to family, so check yours; this version uses rock salt and no asafoetida, onion or garlic. Traditionally it's cooked in ghee; use ghee instead of oil if you aren't keeping it vegan. Chef's tip: soak the sago in just enough water to cover by the height of the pearls themselves, no more; too much water is the reason khichdi turns into one sticky lump.
Doi chiraFlattened rice with curd
Nothing is cooked for doi chira, which is why it has been the breakfast of farmers and fishermen in Barisal for generations: flattened rice is rinsed, softened in thick, slightly sour curd and sweetened with jaggery or sugar, then mashed together with a ripe banana. The texture is soft and creamy with a little chew from the rice flakes, and the taste is cool, sweet and tangy. It is eaten on hot summer mornings, at village fairs and as part of the Pohela Boishakh spread, and it is a favourite of children and of anyone fasting who wants something gentle. The usual misstep is soaking the chira for too long, which turns it to paste; a quick rinse is all it needs before the curd does the rest. Chef's tip: use thick-cut chira, not the thin kind for frying, so the flakes hold their shape.
BsissaRoasted barley flour with olive oil
A tin of bsissa sits in many Tunisian kitchen cupboards, from Tunis flats to farmhouses in the south: a finely ground flour of roasted barley, roasted chickpeas and spices such as coriander, fennel and aniseed. In the morning a few spoonfuls are worked with olive oil and something sweet into a nutty, crumbly paste, or stirred with water into a thick drink, and it keeps you going until lunch. Travellers and pilgrims once carried it for the road. Roasting your own flour takes 15 minutes and makes a jar that lasts weeks. Sugar and dates keep it vegan; some families use honey. Chef's tip: roast the flours separately over a low heat and stir constantly; the moment they smell like toasted biscuits and turn light tan, tip them out of the pan.




