
Bhorta platter (aloo, begun and dal bhorta)
Mashed potato, aubergine and dal
Bhorta: three Bangladeshi hand-mashed sides with mustard oil, onion and chilli
No word says home cooking in Bangladesh like bhorta: anything boiled, roasted or fried, then mashed by hand with raw mustard oil, sliced onion, green or burnt chillies and coriander. A family lunch in Dhaka or Khulna might set out three or four bhortas in little heaps around a mound of rice, and this page makes the classic trio: aloo (potato), begun (fire-roasted aubergine) and dal (dry-fried red lentil). They share one method, so they live together here. Chef's tip: mash with your fingers, not a fork, rubbing the onion and chilli into the oil first; it bruises them and releases their sharpness into every bite.
- Prep
- 15 min
- Cook
- 30 min
- Difficulty
- Easy
- Serves
- 4
- Per serving
- 300 kcal
Ingredients
For the aloo bhorta
- 14 oz potatoesa floury variety, peeled and halved
- ½ red onionvery finely sliced
- 2 tbsp mustard oil
- ¾ tsp salt
For the begun bhorta
- 1 large aubergineabout 400 g
- ½ red onionvery finely chopped
- 1 garlic clovegrated
- 3 green chilliesfinely chopped
- 1 tomato (optional)small, finely chopped
- 1 ½ tbsp mustard oil
- ½ tsp salt
For the dal bhorta
- 5 ½ oz split red lentils (masoor dal)rinsed
- 2 tbsp mustard oil
- 1 onionsmall, thinly sliced
- 3 garlic clovessliced
- ¾ tsp salt
To finish
- 1 handful fresh corianderchopped
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Method
0/8 doneStep 1: Aloo bhorta: boil 14 oz potatoes in salted water for 15–18 minutes until a knife meets no resistance. Drain and let them steam dry.
18 minStep 2: Meanwhile, toast 4 dried red chillies in a dry pan over a medium heat for 1–2 minutes, until they darken and smell smoky but are not black. Crumble them into a bowl with ½ red onion, 2 tbsp mustard oil and ¾ tsp salt and rub together with your fingers.
2 minStep 3: Add the warm potatoes and mash everything by hand until mostly smooth with a few soft lumps. Shape into a mound.
Step 4: Begun bhorta: hold 1 large aubergine over a gas flame with tongs (or under a very hot grill), turning, for 10–12 minutes until the skin is blackened and blistered all over and the whole thing collapses when pressed.
12 minStep 5: Cool slightly, peel off the burnt skin and chop the smoky flesh. Mash with ½ red onion, 1 garlic clove, 3 green chillies, 1 tomato, 1 ½ tbsp mustard oil, ½ tsp salt and a little of the 0.5 handful fresh coriander. A common mistake is pulling the aubergine off the flame too early; if the centre is firm, the bhorta tastes raw and not smoky.
Step 6: Dal bhorta: cook 5 ½ oz split red lentils (masoor dal) in 350 ml water over a medium heat for 12–15 minutes, until soft and nearly all the water is absorbed. It should be a thick paste, not a soup; cook off any extra liquid.
15 minStep 7: Heat 2 tbsp mustard oil in a small pan over a medium heat and fry 1 onion, 3 garlic cloves and 3 dried red chillies for 5–6 minutes, until the onion and garlic are golden brown and crisp.
6 minStep 8: Crush the fried chillies, then mash the onion mixture and its oil into the dal with ¾ tsp salt until thick enough to shape. Serve the three bhortas side by side, scattered with the rest of the 0.5 handful fresh coriander, with hot rice.
Nutrition per serving
- Calories
- 300 kcal
- Protein
- 11 g
- Carbs
- 40 g
- Fat
- 12 g
- Fibre
- 8 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does bhorta platter (aloo, begun and dal bhorta) take?
- About 45 minutes in total: 15 minutes to prepare and 30 minutes to cook.
- How many people does it serve?
- 4 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegan?
- Yes. It has no meat, fish, dairy or eggs.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- What can I use instead of potatoes?
- Sweet potato, same weight (sweeter, cooks a little faster).
- What can I use instead of red onion?
- White onion or shallots, same amount (soak raw onion in cold water for 10 minutes to soften it).
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