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Batticaloa fish curry

மட்டக்களப்பு மீன் கறி (mattakkalappu meen kari): seer fish in a tangy tamarind and coconut-milk curry from the east coast

Batticaloa sits between a long lagoon and the sea, and its Tamil and Muslim cooks make a fish curry that tastes of both: sour with tamarind, round and mellow with coconut milk, and fragrant with fennel, fenugreek and curry leaves. Seer fish, called thora or vanjiram, is the favourite because its firm steaks hold together in the gravy, though any meaty sea fish works. The curry is a weekday staple, cooked in the morning and eaten at lunch with rice, a lentil dhal and a fried vegetable, and it is even better a few hours later once the fish has absorbed the sauce. Most disappointing versions come from stirring the pot after the fish goes in, which breaks the steaks into flakes. Chef's tip: swirl the pan instead of stirring, and spoon the sauce over the fish so it cooks evenly without being moved.
Total time
45 min
Difficulty
medium
Serves
4
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Ingredients

Serves4

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Method

0/7 done
  1. Step 1: Rub the 1 ⅓ lb seer fish (or kingfish) steaks, 2 cm thick with 1 /2 tsp ground turmeric and half of the ⅝ tsp salt, cover and leave in the fridge for 10 minutes.

    2 min
  2. Step 2: Heat 3 tbsp vegetable oil in a wide, shallow pan over a medium heat and add 1 /2 tsp fenugreek seeds, 1 /2 tsp fennel seeds and 2 sprigs curry leaves; let them crackle for 20 seconds.

    1 min
  3. Step 3: Add 1 red onion, 5 cloves garlic, 2 cm piece fresh ginger and 2 green chillies and cook for 5–6 minutes until soft and lightly golden.

    6 min
  4. Step 4: Add 1 tomato, 2 tsp chilli powder, 2 tsp ground coriander and 1 tsp ground cumin and cook for 3 minutes until the tomato collapses and the oil separates.

    3 min
  5. Step 5: Pour in ⅞ oz tamarind pulp, two-thirds of ¾ cup coconut milk and the remaining ⅝ tsp salt, add 1 drumstick (moringa pod) and simmer for 6 minutes.

    6 min
  6. Step 6: Lay the fish in the sauce in one layer, spoon the gravy over and simmer gently for 7–8 minutes, swirling the pan, until the fish is opaque and flakes at the centre.

    8 min
  7. Step 7: Add the rest of ½ cup coconut milk, heat for 1–2 minutes without boiling and taste for salt and sourness. Rest 5 minutes before serving.

    2 min

Nutrition per serving

Calories
360 kcal
Protein
32 g
Carbs
11 g
Fat
21 g
Fibre
3 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does batticaloa fish curry take?
About 45 minutes in total: 15 minutes to prepare and 30 minutes to cook.
How many people does it serve?
4 as written. Change the servings above the ingredients and every amount scales to match.
Is it gluten free?
Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
Is it very spicy?
It has some heat. Use less chilli for a milder version, or more if you like it hot.
What can I use instead of ground turmeric?
Leave it out (it mostly adds colour).
What can I use instead of fenugreek seeds?
Leave them out, or add a little extra mustard seed (you lose the slightly bitter, maple-like note).

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