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Beef ularthiyathu

Beef ularthiyathu (ബീഫ് ഉലർത്തിയത്) — central Kerala's dark, peppery slow-roasted beef with coconut slivers

Among the Syrian Christian families of central Kerala, from Kottayam to Pala, a pan of beef ularthiyathu sits on the table at Christmas and Easter, at weddings and with Sunday appam. The beef is first stewed soft in pepper, fennel and coriander, then roasted slowly in coconut oil with shallots, curry leaves and crunchy slivers of fresh coconut until it turns almost black and every piece is coated. It keeps well for days and is just as good with porotta, rice or a cold glass of something fizzy. Chef's tip: keep the final roast at medium-low and be patient; the dark colour should come from slow caramelising, not scorching.
Total time
140 min
Difficulty
hard
Serves
6
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Ingredients

Serves6

For stewing the beef

For the roast

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What you'll need

Fresh ingredients (7)

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Method

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  1. Step 1: Mix 2 ¼ lb boneless beef chuck with 1 oz ginger, 10 cloves garlic, ½ tsp ground turmeric, 1 tbsp Kashmiri chilli powder, 2 tbsp ground coriander, 2 tsp of 2 ½ tsp black peppercorns, 1 tsp fennel seeds, 1 tsp of 1 ½ tsp garam masala, 1 tbsp white vinegar and 2 tsp salt. Cover and marinate in the fridge for at least 1 hour (overnight is better).

    5 min
  2. Step 2: Put the beef in a heavy pot with 1 cup water, bring to the boil, then cover and simmer over a low heat for 1½ hours, stirring now and then, until a cube breaks easily with a spoon. (In a pressure cooker: 20 minutes at high pressure.) Add a splash more water if it catches.

    90 min
  3. Step 3: Uncover and boil for a few minutes until almost all the liquid has gone and the beef is coated in a thick masala.

    5 min
  4. Step 4: In a wide heavy pan, heat 4 tbsp coconut oil over a medium heat. Fry 2 ⅛ oz fresh coconut slivers (thenga kothu) for 4–5 minutes until golden at the edges.

    5 min
  5. Step 5: Add 15 shallots, 3 green chillies and 3 sprigs curry leaves and fry for 6 minutes until the shallots are golden.

    6 min
  6. Step 6: Add the beef with every bit of its masala. Roast over a medium-low heat for 20–25 minutes, turning every couple of minutes, until the pieces are dark brown, dry and glossy. Common mistake: turning the heat up to hurry this; the spices burn and turn bitter before the meat darkens.

    25 min
  7. Step 7: Sprinkle over the remaining 2 ½ tsp black peppercorns and 1 ½ tsp garam masala, toss for 1 minute and serve hot. It keeps in the fridge for 3 days; reheat until steaming hot.

    1 min

Nutrition per serving

Calories
430 kcal
Protein
36 g
Carbs
7 g
Fat
28 g
Fibre
2 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does beef ularthiyathu take?
About 140 minutes in total: 20 minutes to prepare and 120 minutes to cook.
How many people does it serve?
6 as written. Change the servings above the ingredients and every amount scales to match.
Is it gluten free?
Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
Is it very spicy?
It has some heat. Use less chilli for a milder version, or more if you like it hot.
Can I make it ahead?
Yes. It keeps well, so you can cook it earlier in the day or the day before and reheat it.
What can I use instead of garlic?
½ tsp garlic paste or ⅛ tsp garlic powder per clove.
What can I use instead of ground turmeric?
Leave it out (it mostly adds colour).

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