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Bresaola, rucola e grana

Cured beef with rocket and cheese

Bresaola, rucola e grana: Valtellina's cured beef with rocket and lemon

Bresaola is beef cured with salt and spices and air-dried in the cool mountain valleys of the Valtellina, near Sondrio in Lombardy. Locals serve it as a light lunch or an antipasto before pizzoccheri: thin dark-red slices dressed with lemon and olive oil, topped with peppery rocket and flakes of Grana Padano. It takes five minutes and needs nothing else but bread. Chef's tip: dress the bresaola with lemon 5 minutes before serving; the acid softens the edges of the slices and brings out the meat's sweetness, but much longer and it turns grey.
Total time
10 min
Difficulty
easy
Serves
4
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Ingredients

Serves4

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Method

0/4 done
  1. Step 1: Lay 5 ½ oz bresaola in a single layer over four plates, overlapping the slices a little.

  2. Step 2: Whisk 1 lemon with 3 tbsp extra virgin olive oil and ½ tsp black pepper. Spoon half of it over the bresaola and leave for 5 minutes. Common mistake: leaving it to marinate for longer; the meat turns dull grey and loses its silky texture.

    5 min
  3. Step 3: Toss 2 ⅛ oz rocket with the rest of the dressing and pile it in the middle of each plate.

  4. Step 4: Shave 1 ⅜ oz Grana Padano or Parmigiano Reggiano over the top with a vegetable peeler and serve at once.

Nutrition per serving

Calories
190 kcal
Protein
22 g
Carbs
2 g
Fat
10 g
Fibre
1 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does bresaola, rucola e grana take?
About 10 minutes in total.
How many people does it serve?
4 as written. Change the servings above the ingredients and every amount scales to match.
Is it gluten free?
Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
What can I use instead of lemon?
Lime, or 2 tbsp bottled lemon juice per lemon (no zest from bottled juice).

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