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Cacio e pepe
Rome's pasta with pecorino and black pepper (with a pici variation from Tuscany)
Cacio e pepe is a Roman trattoria standard: just pasta, sheep's cheese and a lot of cracked black pepper, turned into a glossy cream with starchy cooking water. Romans order it as a primo at lunch, especially in the old osterie of Testaccio and Trastevere, and it was born as shepherds' food because dry pecorino and peppercorns kept for weeks. Tonnarelli (square egg-free spaghetti) is the classic shape; in southern Tuscany the same sauce coats pici, fat hand-rolled noodles, and the variation is in the last step. Chef's tip: toast the cracked pepper in the dry pan first, then splash in pasta water; it turns the pepper fragrant rather than harsh and starts the sauce base.
- Total time
- 20 min
- Difficulty
- medium
- Serves
- 2
Ingredients
Method
0/7 doneStep 1: Bring 2 litres of water to the boil with 1 tsp salt. Use less salt than usual and less water: the cheese is salty and you want the water starchy.
8 minStep 2: Put 2 tsp black peppercorns in a wide frying pan over a medium heat and toast it for 1 minute, until you can smell it. Take the pan off the heat.
1 minStep 3: Cook 7 oz tonnarelli or thick spaghetti for 2 minutes less than the packet says, stirring now and then.
9 minStep 4: Put 2 ⅞ oz Pecorino Romano in a bowl. Ladle in about 4 tablespoons of hot (not boiling) pasta water and mash with a fork into a thick, smooth paste, like soft ricotta.
Step 5: Add a ladle of pasta water to the pepper pan and bring it to a simmer. Lift the pasta into the pan with tongs and toss over a medium heat for 2 minutes, adding splashes of water, until it is just al dente and the liquid is cloudy and slightly thick.
2 minStep 6: Take the pan off the heat and wait 30 seconds. Add the cheese paste and toss hard, adding a little more pasta water, until the sauce is creamy and clings to every strand. Common mistake: adding the cheese over the flame, which turns it into stringy clumps; the pan must be off the heat.
Step 7: Serve at once on warm plates with an extra grind of pepper. Pici variation (Siena and Montepulciano): use 250 g fresh or dried pici, cook them 1–2 minutes longer, and keep a little more water in the pan, as the thick noodles drink up the sauce.
Nutrition per serving
- Calories
- 560 kcal
- Protein
- 26 g
- Carbs
- 72 g
- Fat
- 18 g
- Fibre
- 3 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does cacio e pepe take?
- About 20 minutes in total: 5 minutes to prepare and 15 minutes to cook.
- How many people does it serve?
- 2 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegetarian?
- Yes. It has no meat or fish.
- What can I use instead of tonnarelli or thick spaghetti?
- Linguine or any long pasta, same amount.
- What can I use instead of black peppercorns?
- Ground black pepper, a little less than the amount.
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