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Cape Malay koesisters

Spiced, soft yeast dumplings simmered in syrup and rolled in coconut, a Bo-Kaap Sunday treat

Koesisters are Cape Town's Sunday-morning ritual: in the Bo-Kaap and on the Cape Flats, families buy or make a batch to eat with tea after the week's work is done. They are nothing like the plaited, crunchy Afrikaner koeksister. These are soft, cake-like, oval dumplings flavoured with cinnamon, cardamom, ginger, aniseed and naartjie (tangerine) zest, fried, briefly boiled in a thin syrup and rolled in desiccated coconut. Chef's tip: fry them over a moderate heat so they cook through to a fluffy centre before the outside turns dark; they should be a rich brown, not black.
Total time
150 min
Difficulty
hard
Serves
12
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Ingredients

Serves12

For the dough

For the syrup and coating

Method

0/10 done
  1. Step 1: Mix 1 ⅛ lb plain flour, ⅓ oz instant dried yeast, 2 ⅛ oz caster sugar, ½ tsp salt, 2 tsp ground cinnamon, 1 tsp ground ginger, 1 tsp ground cardamom, 1 tsp ground aniseed and 1 tbsp finely grated tangerine or orange zest in a large bowl. Rub in 3 ½ oz mashed potato (cooled, no butter) with your fingertips until it disappears.

  2. Step 2: Beat 2 ⅛ oz butter, 1 egg and most of 1 cup lukewarm milk together, pour in and mix to a soft, slightly sticky dough. Add the rest of the milk only if needed.

  3. Step 3: Knead for 8–10 minutes until smooth and elastic, then cover and leave somewhere warm until doubled.

    60 min
  4. Step 4: Oil your hands and pinch off pieces the size of a golf ball. Shape each into a smooth oval about 6 cm long and set on an oiled tray, well apart.

  5. Step 5: Cover loosely and leave to rise again until puffy and soft when pressed.

    30 min
  6. Step 6: Meanwhile, put 10 ½ oz sugar, 1 ¾ cups water and 1 cinnamon stick in a wide saucepan. Stir over a medium heat until the sugar dissolves, then simmer for 5 minutes to a thin syrup.

    8 min
  7. Step 7: Heat 1 litre sunflower oil in a deep pan over a medium-low heat to 325°F. Fry the koesisters 4–5 at a time, turning, until rich brown all over and they sound hollow when tapped.

    6 min
  8. Step 8: A common mistake is frying too hot: they look done in 2 minutes but the centres stay raw and doughy. If they brown faster than 5–6 minutes, lower the heat.

  9. Step 9: Drain briefly, then drop the hot koesisters into the gently simmering syrup and turn them for 30 seconds until glossy and coated.

    1 min
  10. Step 10: Lift out, let the excess syrup drip off, and roll in 3 ½ oz desiccated coconut. Serve warm or at room temperature on the day.

Nutrition per serving

Calories
400 kcal
Protein
6 g
Carbs
60 g
Fat
15 g
Fibre
2 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does cape Malay koesisters take?
About 150 minutes in total: 30 minutes to prepare and 120 minutes to cook.
How many people does it serve?
12 as written. Change the servings above the ingredients and every amount scales to match.
Is it vegetarian?
Yes. It has no meat or fish.
What can I use instead of plain flour?
Self-raising flour, same amount (then leave out the baking powder).
What can I use instead of caster sugar?
Caster sugar, same amount.

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