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Carciofi alla giudia
Crisp fried artichokes
Carciofi alla giudia: Rome's Jewish-style artichokes, twice-fried into a crisp golden flower
Carciofi alla giudia come from Rome's old Jewish Ghetto, where for centuries the restaurants along Via del Portico d'Ottavia have fried them from February to April, when the round Roman romanesco artichokes are in season. The artichokes are trimmed, fried once slowly until tender, then opened like flowers and fried again in hotter oil until the leaves are bronze and crunchy like crisps, while the heart stays soft. Chef's tip: before the second fry, flick a few drops of cold water into the oil from your fingers, standing well back; Roman cooks say the spatter is what makes the leaves extra crisp. Do this carefully.
- Total time
- 55 min
- Difficulty
- medium
- Serves
- 4
Ingredients
- 1 lemonhalved
- 4 ¼ cups olive oil or sunflower oilfor frying
- 1 tsp flaky salt
- ½ tsp black pepper
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Method
0/6 doneStep 1: Fill a bowl with water and squeeze in half of 1 lemon. Pull off the tough outer leaves from 4 large round globe artichokes until you reach pale, tender ones. Trim the stalks to 4 cm and peel them, then turn each artichoke against a sharp knife to shape the base into a rounded point. Drop into the lemon water.
Step 2: Drain the artichokes and pat them very dry. Press each one upside down on the worktop to open the leaves a little, then season inside with 1 tsp flaky salt and ½ tsp black pepper.
Step 3: Heat 4 ¼ cups olive oil or sunflower oil in a deep pan to 275°F. Fry the artichokes for 12–15 minutes, turning, until a knife slides easily into the heart. Lift out and drain upside down.
15 minStep 4: Let them cool for 5 minutes, then press each one gently on a board, stem up, to open the leaves out like a flower.
5 minStep 5: Heat the oil to 350°F. Fry the artichokes again, flower side down, for 2–3 minutes, until the leaves are deep golden and crisp. Common mistake: skipping the first slow fry; the outside burns before the heart cooks.
3 minStep 6: Drain upside down on kitchen paper, sprinkle with more salt and serve hot with the rest of the lemon.
Nutrition per serving
- Calories
- 220 kcal
- Protein
- 4 g
- Carbs
- 13 g
- Fat
- 17 g
- Fibre
- 7 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does carciofi alla giudia take?
- About 55 minutes in total: 30 minutes to prepare and 25 minutes to cook.
- How many people does it serve?
- 4 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegan?
- Yes. It has no meat, fish, dairy or eggs.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- What can I use instead of lemon?
- Lime, or 2 tbsp bottled lemon juice per lemon (no zest from bottled juice).
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