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Champ
Brúitín: mashed potato beaten with scallion-infused milk
Champ is the creamy mashed potato of Ulster, eaten in farmhouse kitchens from Tyrone to Monaghan, and once pounded in a big pot with a wooden beetle for the whole family. Scallions are steeped in hot milk, then beaten into floury potatoes with salt, pepper and butter, so it is soft, green-flecked and gently oniony. Serve in a mound with a pool of butter in the centre, next to sausages or a pie. Chef's tip: dip each forkful into the butter well, as is done at home; don't stir the butter through.
- Total time
- 35 min
- Difficulty
- easy
- Serves
- 4
Ingredients
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Fresh ingredients (4)
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Method
0/5 doneStep 1: Boil the 2 ¼ lb potatoes in salted water for 18–20 minutes, until completely tender.
20 minStep 2: While they cook, simmer the 8 scallions (spring onions) in the 1 cup whole milk for 5 minutes, until soft. Take off the heat.
5 minStep 3: Drain the potatoes and leave them in the hot pan for 2 minutes to steam off their water, then mash until smooth.
4 minStep 4: Gradually beat in the hot scallion milk until the mash is soft and fluffy; a common mistake is adding all the milk at once, which can make it sloppy. Season with 1 tsp salt and ½ tsp black pepper.
3 minStep 5: Serve in warm bowls with a hollow in the middle and a knob of 2 ⅛ oz butter melting into each one.
1 min
Nutrition per serving
- Calories
- 320 kcal
- Protein
- 7 g
- Carbs
- 42 g
- Fat
- 14 g
- Fibre
- 4 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does champ take?
- About 35 minutes in total: 10 minutes to prepare and 25 minutes to cook.
- How many people does it serve?
- 4 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegetarian?
- Yes. It has no meat or fish.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- What can I use instead of potatoes?
- Sweet potato, same weight (sweeter, cooks a little faster).
- What can I use instead of whole milk?
- Semi-skimmed milk with 1 tbsp cream per 240ml (1 cup).
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