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Chha gosht
Lamb in buttermilk gravy
Chha gosht (छा गोश्त) — Himachali lamb simmered in a tangy buttermilk and gram-flour gravy
Up in the hill villages of Himachal Pradesh, where flocks are walked to summer pastures, lamb is often cooked in chhaachh, the thin buttermilk left after churning butter. Thickened with a spoonful of gram flour, it makes a pale, gently sour gravy that is milder and lighter than the red curries of the plains, and it is a favourite at dhams, the festive meals of the Kangra and Chamba valleys. Serve it with steamed rice or makki ki roti. Chef's tip: whisk the gram flour into the buttermilk until there are no lumps before it goes near the pot; once it hits the heat, any lumps stay lumps.
- Total time
- 105 min
- Difficulty
- medium
- Serves
- 4
Ingredients
For the marinade
- 1 ¾ lb bone-in lamb (shoulder or leg)cut into 4–5 cm pieces
- 1 ½ tbsp ginger-garlic paste
- ½ tsp ground turmeric
- 1 tsp Kashmiri chilli powder
- 1 ½ tsp salt
For the gravy
- 2 cups buttermilkor 250 g plain yogurt whisked with 250 ml water
- 2 tbsp gram flour (besan)
- 4 tbsp mustard oil or vegetable oil
- 1 tsp cumin seeds
- 4 green cardamomlightly crushed
- 3 cloves
- 2 onionsfinely sliced
- 2 tsp ground coriander
- 1 ¾ cups hot water
- ½ tsp garam masala
- 2 tbsp fresh coriander (optional)chopped
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Method
0/9 doneStep 1: Mix 1 ¾ lb bone-in lamb (shoulder or leg) with 1 ½ tbsp ginger-garlic paste, ½ tsp ground turmeric, 1 tsp Kashmiri chilli powder and 1 ½ tsp salt. Cover and marinate in the fridge for at least 30 minutes, or up to overnight.
30 minStep 2: Whisk 2 tbsp gram flour (besan) into 2 cups buttermilk in a bowl until completely smooth and set aside.
2 minStep 3: Heat 4 tbsp mustard oil or vegetable oil in a heavy pot over a medium-high heat. Add 1 tsp cumin seeds, 4 green cardamom, 2 bay leaves and 3 cloves and fry for 30 seconds, until the cumin crackles.
Step 4: Add 2 onions and fry over a medium heat for 10–12 minutes, until golden brown.
12 minStep 5: Add the marinated lamb and 2 tsp ground coriander and fry over a medium-high heat for 8–10 minutes, turning, until the meat is browned and the oil shines.
10 minStep 6: Pour in 1 ¾ cups hot water, bring to a boil, cover and simmer over a low heat for 45–50 minutes, until the lamb is nearly tender.
50 minStep 7: Turn the heat to its lowest. Stir the buttermilk mixture again, then pour it in slowly, stirring all the time. Common mistake: letting it boil hard straight after the buttermilk goes in; it curdles. Keep stirring in one direction until it comes to a gentle simmer.
5 minStep 8: Simmer uncovered over a low heat for 15–20 minutes, stirring often, until the gravy is creamy, the raw gram-flour taste has gone and the lamb is tender enough to fall from the bone.
18 minStep 9: Stir in ½ tsp garam masala, taste for salt, scatter over 2 tbsp fresh coriander and rest for 5 minutes before serving.
5 min
Nutrition per serving
- Calories
- 450 kcal
- Protein
- 40 g
- Carbs
- 15 g
- Fat
- 25 g
- Fibre
- 2 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does chha gosht take?
- About 105 minutes in total: 20 minutes to prepare and 85 minutes to cook.
- How many people does it serve?
- 4 as written. Change the servings above the ingredients and every amount scales to match.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- What can I use instead of ground turmeric?
- Leave it out (it mostly adds colour).
- What can I use instead of kashmiri chilli powder?
- Sweet paprika with a pinch of cayenne (gives the same colour, less heat).
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