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Mors
Mors (морс): Russian cranberry or lingonberry drink sweetened with honey
Northern Russia picks cranberries and lingonberries from the bogs in autumn, and many of them end up as mors, a tart, crimson drink served from a jug at family dinners and offered in cafes and canteens from Arkhangelsk to Siberia. Unlike kissel it is thin and refreshing, made by pressing out the raw berry juice, cooking the skins in water and then combining the two so the fresh vitamin-rich juice is never boiled. Honey goes in last, once the liquid has cooled a little, to keep its flavour. Where most people go wrong is boiling the pressed juice along with the pulp; keep it aside until the end. Honey is not for babies under one year old. Chef's tip: serve it cold with ice in summer or warmed gently in winter; it is good both ways.
- Total time
- 20 min
- Difficulty
- easy
- Serves
- 6
Ingredients
- 10 ½ oz cranberries or lingonberries, fresh or frozenthawed if frozen
- 6 ¼ cups water
- 4 oz runny honey
- 1 strip of lemon zest (optional)
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Method
0/5 doneStep 1: Crush the 10 ½ oz cranberries or lingonberries, fresh or frozen well with a potato masher or wooden spoon in a bowl.
3 minStep 2: Tip into a sieve set over a jug and press hard to squeeze out the juice. Cover the juice and keep it in the fridge.
3 minStep 3: Put the pressed skins in a pan with the 6 ¼ cups water and 1 strip of lemon zest, bring to the boil and simmer for 5 minutes, until the liquid is pink.
8 minStep 4: Strain the liquid, pressing the pulp, and discard the skins. Leave to cool for 10 minutes, until warm but not hot (below about 104°F).
10 minStep 5: Stir in the 4 oz runny honey until dissolved, then add the reserved fresh juice. Chill or serve warm.
2 min
Nutrition per serving
- Calories
- 90 kcal
- Protein
- 0 g
- Carbs
- 23 g
- Fat
- 0 g
- Fibre
- 1 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does mors take?
- About 20 minutes in total: 10 minutes to prepare and 10 minutes to cook.
- How many people does it serve?
- 6 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegetarian?
- Yes. It has no meat or fish.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- What can I use instead of runny honey?
- Maple syrup or golden syrup, same amount.
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