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Dami gojeh farangi

One-pot tomato potato rice

دمی گوجه فرنگی (dami gojeh farangi): one-pot tomato and potato rice with a crisp crust

Dami gojeh farangi is the end-of-the-month rice of Iranian homes, the one-pot dinner students in Tehran dormitories cook on a single burner when money is short and the summer tomatoes are cheap. Rice simmers with grated fresh tomato, tomato paste, turmeric and potato until soft, then steams to form a crunchy red tahdig. Serve it with yogurt or mast-o-khiar and a plate of herbs. The usual mistake is adding too much water; tomatoes release their own juice, so measure carefully or the rice turns to porridge. Chef's tip: lay thin potato slices across the bottom of the pot before the rice goes in; they become the crispest part of the dish.
Total time
55 min
Difficulty
easy
Serves
4
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Ingredients

Serves4
  • 10 ½ oz basmati ricerinsed until clear
  • 1 onionfinely chopped
  • 4 tbsp sunflower oil
  • 1 tsp ground turmeric
  • 2 tbsp tomato paste
  • 3 ripe tomatoesgrated, skins discarded
  • 1 potatopeeled, half cut into 1 cm cubes and half sliced 3 mm thick
  • 2 cups hot water
  • 1 ½ tsp salt
  • ½ tsp black pepper

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Method

0/6 done
  1. Step 1: Heat 2 tablespoons of 2 tbsp sunflower oil in a non-stick pot over a medium heat and fry 1 onion until golden. Stir in 1 tsp ground turmeric and 2 tbsp tomato paste and fry for 2 minutes until dark.

    8 min
  2. Step 2: Add 3 ripe tomatoes, the cubed half of 1 potato, 1 ½ tsp salt and ½ tsp black pepper and cook for 3 minutes.

    3 min
  3. Step 3: Stir in 10 ½ oz basmati rice and 2 cups hot water, bring to the boil and cook uncovered until the liquid has sunk below the rice and holes appear. Tip the rice into a bowl.

    8 min
  4. Step 4: Wipe the pot, add the rest of 2 tbsp sunflower oil and lay the potato slices over the base. Spoon the rice back on top in a mound.

    2 min
  5. Step 5: Wrap the lid in a tea towel, cover tightly and cook on the lowest heat until the rice is tender and the potato base is golden and crisp.

    35 min
  6. Step 6: Turn out onto a plate crust side up, or spoon out the rice and break the crust into pieces.

Nutrition per serving

Calories
440 kcal
Protein
8 g
Carbs
78 g
Fat
11 g
Fibre
5 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does dami gojeh farangi take?
About 55 minutes in total: 10 minutes to prepare and 45 minutes to cook.
How many people does it serve?
4 as written. Change the servings above the ingredients and every amount scales to match.
Is it vegan?
Yes. It has no meat, fish, dairy or eggs.
Is it gluten free?
Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
What can I use instead of basmati rice?
Any long-grain rice, same amount.
What can I use instead of onion?
2 shallots per onion.

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