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Farari tasteful chatako
Potato, banana and tomato in yogurt
Potato, banana and tomato in spiced yogurt with sultanas
A cool, creamy farari chatako of boiled potato, ripe banana and tomato folded into beaten yogurt with green chilli, ginger, fresh coconut and sultanas. It's sweet, tangy and gently hot, and ready in minutes once the potatoes are boiled. Serve it as a snack or side on fasting days.
- Total time
- 35 min
- Difficulty
- easy
- Serves
- 6
Ingredients
- 9 oz potatoesboiled, peeled and cubed
- 2 ripe bananascubed
- 2 cups plain yogurt2 cups
- ½ tsp green chilli paste
- ½ tsp ginger paste
- 4 ½ oz tomatoescubed
- 3 tbsp fresh coconutgrated
- 2 ⅝ oz sultanas½ cup
- 2 tbsp fresh corianderchopped
- ¾ tsp saltor to taste
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Method
0/4 doneStep 1: Boil the 9 oz potatoes in their skins until just tender, then cool, peel and cube them.
20 minStep 2: Beat 2 cups plain yogurt until smooth in a large bowl.
Step 3: Stir in ½ tsp green chilli paste, ½ tsp ginger paste and ¾ tsp salt, then add the potatoes, 4 ½ oz tomatoes, 3 tbsp fresh coconut, 2 ⅝ oz sultanas and 2 tbsp fresh coriander and mix gently.
Step 4: Add 2 ripe bananas just before serving so they don't brown, mix and serve.
Nutrition per serving
- Calories
- 170 kcal
- Protein
- 5 g
- Carbs
- 26 g
- Fat
- 5 g
- Fibre
- 2 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does farari tasteful chatako take?
- About 35 minutes in total: 15 minutes to prepare and 20 minutes to cook.
- How many people does it serve?
- 6 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegetarian?
- Yes. It has no meat or fish.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- What can I use instead of potatoes?
- Sweet potato, same weight (sweeter, cooks a little faster).
- What can I use instead of ripe bananas?
- Mango, same weight (in smoothies and shakes).
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