AI-generated image
Jat juk
Pine nut porridge
Jat juk (잣죽): creamy pine nut and rice porridge
Jat juk is a pale, silky porridge of ground rice and pine nuts, once served to the royal household in Seoul and still made by Korean families for anyone recovering from illness, for elderly parents and as a gentle breakfast. Pine nuts from Gapyeong, Korea's pine nut capital, give it a rich, buttery taste with nothing more than salt. Pine nuts are a tree-nut allergen. The common mistake is adding the pine nut milk too early; its oil makes the rice starch thin out, so the porridge turns watery. Chef's tip: thicken the ground rice first and stir in the pine nut purée only for the last few minutes.
- Total time
- 35 min
- Difficulty
- easy
- Serves
- 2
Ingredients
- 3 ½ oz short-grain white ricesoaked in water for 2 hours, drained
- 2 ⅛ oz pine nutstips removed
- 3 ¾ cups water
- ½ tsp salt
- 1 tsp sugar (optional)to serve
Shop this recipe on Amazon
What you'll need
Spices & pantry
Links open Amazon in a new tab. As an Amazon Associate, WhatToEat.Today earns from qualifying purchases.
Method
0/5 doneStep 1: Blend 3 ½ oz short-grain white rice with 300 ml of 1 ¼ cups water until very fine and milky. Strain it through a fine sieve, pressing out the liquid.
Step 2: Blend 2 ⅛ oz pine nuts with 200 ml of 1 cup water into a smooth cream.
Step 3: Pour the rice liquid and the rest of 1 ½ cups water into a heavy pot. Cook over a medium-low heat, stirring constantly with a wooden spoon, until it thickens and turns glossy.
15 minStep 4: Stir in the pine nut cream and simmer gently for 5 minutes, stirring, until it is thick, smooth and pale ivory.
5 min
Nutrition per serving
- Calories
- 360 kcal
- Protein
- 7 g
- Carbs
- 42 g
- Fat
- 20 g
- Fibre
- 2 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does jat juk take?
- About 35 minutes in total: 10 minutes to prepare and 25 minutes to cook.
- How many people does it serve?
- 2 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegan?
- Yes. It has no meat, fish, dairy or eggs.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- What can I use instead of short-grain white rice?
- Any long-grain rice, same amount.
Reviews
No reviews yet. Be the first to cook it.
Rate this recipe
Sign in to rate and review this recipe.
You might also like
Sabudana khichdiSago with peanuts and potato
Sabudana khichdi is the dish that sees Maharashtra through every vrat (fast), from Navratri to Ekadashi, but it's so good that people eat it any day of the week. Soaked sago pearls are tossed in a pan with crushed roasted peanuts, cubes of potato, cumin and green chilli until each pearl turns glassy and separate, then finished with lemon and coriander. It's soft, chewy, nutty and gently hot. Fasting rules vary from family to family, so check yours; this version uses rock salt and no asafoetida, onion or garlic. Traditionally it's cooked in ghee; use ghee instead of oil if you aren't keeping it vegan. Chef's tip: soak the sago in just enough water to cover by the height of the pearls themselves, no more; too much water is the reason khichdi turns into one sticky lump.
Doi chiraFlattened rice with curd
Nothing is cooked for doi chira, which is why it has been the breakfast of farmers and fishermen in Barisal for generations: flattened rice is rinsed, softened in thick, slightly sour curd and sweetened with jaggery or sugar, then mashed together with a ripe banana. The texture is soft and creamy with a little chew from the rice flakes, and the taste is cool, sweet and tangy. It is eaten on hot summer mornings, at village fairs and as part of the Pohela Boishakh spread, and it is a favourite of children and of anyone fasting who wants something gentle. The usual misstep is soaking the chira for too long, which turns it to paste; a quick rinse is all it needs before the curd does the rest. Chef's tip: use thick-cut chira, not the thin kind for frying, so the flakes hold their shape.
BsissaRoasted barley flour with olive oil
A tin of bsissa sits in many Tunisian kitchen cupboards, from Tunis flats to farmhouses in the south: a finely ground flour of roasted barley, roasted chickpeas and spices such as coriander, fennel and aniseed. In the morning a few spoonfuls are worked with olive oil and something sweet into a nutty, crumbly paste, or stirred with water into a thick drink, and it keeps you going until lunch. Travellers and pilgrims once carried it for the road. Roasting your own flour takes 15 minutes and makes a jar that lasts weeks. Sugar and dates keep it vegan; some families use honey. Chef's tip: roast the flours separately over a low heat and stir constantly; the moment they smell like toasted biscuits and turn light tan, tip them out of the pan.




