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Mangalore buns

ಬನ್ಸ್: Udupi's soft, puffy sweet banana puris (plus 6–8 hours resting)

Despite the name, Mangalore buns are not baked at all: they are thick, soft puris made from a dough of overripe bananas, sugar, yogurt and flour, left for hours to turn slightly tangy, then deep-fried until they balloon. Every Udupi restaurant in coastal Karnataka has them on the breakfast board, served with coconut chutney and sambar, and children love them on their own. They are lightly sweet with a hint of cumin and a soft, bready inside. Chef's tip: use bananas with black-flecked skins; underripe bananas give a dense, pale bun that won't brown.
Total time
45 min
Difficulty
medium
Serves
4
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Ingredients

Serves4

For the dough

For frying

To serve

Method

0/7 done
  1. Step 1: In a large bowl, mash 2 very ripe bananas with 1 ¾ oz sugar to a smooth purée with no lumps. Stir in 3 tbsp natural yogurt, ½ tsp salt, 1 tsp cumin seeds and ¼ tsp bicarbonate of soda.

  2. Step 2: Add 10 ½ oz plain flour (maida) a handful at a time and bring it together into a soft, sticky dough. Add 1 tbsp ghee and knead for 3–4 minutes until it is smooth and only slightly tacky. Don't add more flour than you need; it firms up as it rests.

    5 min
  3. Step 3: Cover the bowl and leave the dough at room temperature for 6–8 hours, or overnight in a cool kitchen. It will soften and smell sweet and slightly tangy.

  4. Step 4: Divide the dough into 12 balls. Lightly oil your hands and the board and roll each into a round about 10 cm across and 5–6 mm thick, much thicker than a regular puri. Use a little extra flour if it sticks, but dust off the excess.

  5. Step 5: Heat 3 ¼ cups sunflower oil in a kadai over a medium heat to about 350°F; a small piece of dough should rise to the top steadily within 3 seconds.

    6 min
  6. Step 6: Slide in one or two buns. Gently press them under the oil with a slotted spoon so they puff up into balloons, then fry for about 2 minutes per side, until deep golden-brown. Common mistake: oil that is too hot; the sugar in the dough browns fast, and a hot pan gives dark buns that are raw inside.

    18 min
  7. Step 7: Drain on kitchen paper and serve warm with 1 cup coconut chutney or sambar. They stay soft for a few hours and are good cold in a lunchbox.

Nutrition per serving

Calories
470 kcal
Protein
8 g
Carbs
76 g
Fat
15 g
Fibre
3 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does mangalore buns take?
About 45 minutes in total: 20 minutes to prepare and 25 minutes to cook.
How many people does it serve?
4 as written. Change the servings above the ingredients and every amount scales to match.
Is it vegetarian?
Yes. It has no meat or fish.
What can I use instead of very ripe bananas?
120g (½ cup) apple sauce per banana (less banana flavour).
What can I use instead of sugar?
Caster sugar, same amount.

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