Mangobano smoothie
Mango, banana and yogurt smoothie. Makes 2 glasses
A thick golden smoothie of ripe mango and banana blended with plain yogurt: like a mango lassi with extra fruit. Naturally sweet and filling, it makes a good breakfast on the go. Serve chilled.
- Total time
- 5 min
- Difficulty
- easy
- Serves
- 2
Ingredients
Method
0/2 doneStep 1: Place 2 bananas, 1 mango and 1 ¾ cups plain yogurt in a blender and whiz until smooth.
Step 2: Serve chilled.
Nutrition per serving
- Calories
- 330 kcal
- Protein
- 11 g
- Carbs
- 62 g
- Fat
- 6 g
- Fibre
- 5 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does mangobano smoothie take?
- About 5 minutes in total.
- How many people does it serve?
- 2 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegetarian?
- Yes. It has no meat or fish.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- What can I use instead of bananas?
- Mango, same weight (in smoothies and shakes).
- What can I use instead of mango?
- Tinned mango pulp, same weight.
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