Skip to content

Mangal salad

Manqal salatı: Absheron coal-grilled aubergine, pepper and tomato salad

At every summer kebab grill in the Absheron villages outside Baku, a few aubergines, peppers and tomatoes are thrown straight onto the coals beside the skewers, then peeled, chopped with onion, basil and coriander and dressed with oil. Mangal salad tastes deeply smoky, soft and sweet, and is served with the meat or on its own with bread. A common mistake is pulling the vegetables off before the skins are fully black; the flesh stays firm and lacks smoke. Chef's tip: let the charred vegetables sweat in a covered bowl for 10 minutes; the skins slip off easily and the juices collect for the dressing.
Total time
40 min
Difficulty
easy
Serves
4
One step at a time, big text, timers, read-aloud. Your screen stays on.

Ingredients

Serves4

For the salad

Shop this recipe on Amazon

Fresh ingredients (6)

Links open Amazon in a new tab. As an Amazon Associate, WhatToEat.Today earns from qualifying purchases.

Method

0/4 done
  1. Step 1: Grill 2 aubergines, 2 green peppers and 3 tomatoes over hot coals, a gas flame or under a very hot grill, turning, until blackened all over and collapsing: 15–20 minutes for aubergines, 10 for peppers, 6 for tomatoes. Common mistake: lifting them too soon; they lack smoke.

    20 min
  2. Step 2: Put the vegetables in a bowl, cover and leave for 10 minutes.

    10 min
  3. Step 3: Peel off the skins, remove pepper seeds and chop everything roughly, keeping the juices.

  4. Step 4: Mix with 1 red onion, 1 clove garlic, ⅓ oz purple basil, ⅓ oz fresh coriander, 3 tbsp sunflower or olive oil, ¾ tsp salt and 1 tsp white wine vinegar. Serve warm or at room temperature.

Nutrition per serving

Calories
140 kcal
Protein
3 g
Carbs
16 g
Fat
8 g
Fibre
7 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does mangal salad take?
About 40 minutes in total: 15 minutes to prepare and 25 minutes to cook.
How many people does it serve?
4 as written. Change the servings above the ingredients and every amount scales to match.
Is it vegan?
Yes. It has no meat, fish, dairy or eggs.
Is it gluten free?
Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
What can I use instead of tomatoes?
Tinned chopped tomatoes: a 400g tin for about 6 tomatoes (in cooked dishes, not salads).
What can I use instead of red onion?
White onion or shallots, same amount (soak raw onion in cold water for 10 minutes to soften it).

Reviews

No reviews yet. Be the first to cook it.

Rate this recipe

Sign in to rate and review this recipe.

Mix capsicum peanut salad

A crunchy salad of red, yellow and green peppers with roasted peanuts, cucumber, carrots and celery, dressed with lemon, dill, mint and celery leaves. Just before serving, olive oil mixed with sesame seeds is poured over the top. It's colourful, filling and full of protein.

20 minSaladsVeganGluten free
by KrazyBadal 2 views

All-way potato salad

Warm new potatoes boiled in their skins and tossed in one of three dressings: creamy parsley sour cream, a tangy basil vinaigrette, or a fresh 'greeny' dressing of cottage cheese and herbs. Each dressing is enough for 500 g of potatoes, so make one, or make all three for a party. Serve the salad chilled on a bed of lettuce with a spoonful of single cream on top.

40 minSaladsGluten free
by KrazyBadal 1 views

Greek village salad

A true Greek salad has no lettuce: just ripe tomatoes, crunchy cucumber, sharp onion and olives, dressed with good olive oil and dried oregano, with a whole slab of feta on top. Salt the tomatoes first and they'll make their own dressing.

by KrazyBadal 1 views