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Meen achar
Fish pickle
മീൻ അച്ചാർ: Kerala fish pickle of crisp-fried seer fish in a garlicky chilli, ginger and vinegar masala (makes a 750 ml jar, plus 2 days resting)
Every Kerala Christian and Muslim household seems to keep a jar of meen achar somewhere, especially at Christmas, when it is made in big batches and packed for relatives working in the Gulf. Firm fish, usually neymeen (seer fish or king mackerel) or tuna, is cut into small cubes, rubbed with chilli and turmeric and fried in gingelly (sesame) oil until crisp and fully cooked through, opaque and firm. The pieces are then folded into a fierce masala of garlic, ginger, green chilli and curry leaves with plenty of chilli powder and vinegar, and left for two days to soak it all up. It is hot, sour and garlicky, a little goes a long way with curd rice, kanji or a plate of rice and dal. Use a sterilised, completely dry jar, keep the pieces under a layer of oil and always use a clean, dry spoon. Store it in the fridge and eat within 4 weeks; throw it away if you see mould or it smells off. Chef's tip: fry the fish until it sounds hollow and crisp; any moisture left inside is what spoils fish pickle.
- Total time
- 60 min
- Difficulty
- medium
- Serves
- 20
Ingredients
For the fish
- 1 ⅛ lb seer fish (neymeen) or tunaskinless, boneless, cut into 1.5 cm cubes
- 1 tsp Kashmiri chilli powder
- ½ tsp ground turmeric
- 1 tsp salt
- ¾ cup gingelly (sesame) oilfor frying
For the pickle masala
- ½ cup gingelly (sesame) oil
- 1 tsp black mustard seeds
- ¼ tsp fenugreek seeds
- 2 ⅛ oz garlicpeeled, thinly sliced
- 1 ⅜ oz fresh gingercut into thin matchsticks
- 6 green chilliesslit
- 25 curry leaves
- 3 tbsp Kashmiri chilli powder
- 1 tbsp hot red chilli powder
- ½ tsp ground turmeric
- ½ tsp roasted fenugreek powder
- ½ tsp gluten-free asafoetida
- ¾ cup white vinegarboiled and cooled
- 1 tsp sugar
- 1 ½ tsp salt
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Method
0/10 doneStep 1: Wash a 750 ml glass jar and its lid in hot soapy water, rinse, and dry in a 250°F oven for 15 minutes. Let it cool; it must be completely dry.
15 minStep 2: Pat 1 ⅛ lb seer fish (neymeen) or tuna very dry with kitchen paper and toss with 1 tsp Kashmiri chilli powder, ½ tsp ground turmeric and 1 tsp salt. Cover and refrigerate for 30 minutes.
Step 3: Heat ¾ cup gingelly (sesame) oil in a kadai over a medium heat. Fry the fish in 2–3 batches for 6–8 minutes each, turning, until deep golden, crisp outside and opaque and firm all the way through. Drain on kitchen paper and let cool. Common mistake: lightly fried, still-moist fish; it goes soft and spoils quickly in the jar.
20 minStep 4: Strain the frying oil and pour it into a clean pan with ½ cup gingelly (sesame) oil. Heat over a medium heat, add 1 tsp black mustard seeds and, when it pops, ¼ tsp fenugreek seeds for a few seconds until golden, not dark.
2 minStep 5: Add 2 ⅛ oz garlic, 1 ⅜ oz fresh ginger, 6 green chillies and 25 curry leaves and fry for 4–5 minutes until the garlic is pale gold and the curry leaves are crisp.
5 minStep 6: Turn the heat to its lowest and stir in 3 tbsp Kashmiri chilli powder, 1 tbsp hot red chilli powder, ½ tsp ground turmeric, ½ tsp roasted fenugreek powder and ½ tsp gluten-free asafoetida. Stir for 30 seconds only so the chilli doesn't burn.
Step 7: Pour in ¾ cup white vinegar carefully (it will spit), add 1 tsp sugar and 1 ½ tsp salt and bring to a simmer for 2 minutes until it thickens slightly.
2 minStep 8: Add the fried fish and stir gently to coat. Take off the heat and leave to cool completely, uncovered.
Step 9: Spoon into the dry jar, pressing the fish down, and make sure a layer of oil sits on top; if not, heat a little more sesame oil, cool it and pour it over. Close the lid.
Step 10: Leave in the fridge for 2 days before eating so the fish absorbs the masala. Keep it refrigerated, always use a clean, dry spoon and eat within 4 weeks. Discard it if you see mould or it smells off.
Nutrition per serving
- Calories
- 140 kcal
- Protein
- 6 g
- Carbs
- 3 g
- Fat
- 12 g
- Fibre
- 1 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does meen achar take?
- About 60 minutes in total: 20 minutes to prepare and 40 minutes to cook.
- How many people does it serve?
- 20 as written. Change the servings above the ingredients and every amount scales to match.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- Is it very spicy?
- It has some heat. Use less chilli for a milder version, or more if you like it hot.
- Can I make it ahead?
- Yes. It keeps well, so you can cook it earlier in the day or the day before and reheat it.
- What can I use instead of kashmiri chilli powder?
- Sweet paprika with a pinch of cayenne (gives the same colour, less heat).
- What can I use instead of ground turmeric?
- Leave it out (it mostly adds colour).
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