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Meghli

Spiced rice pudding

Meghli: Lebanese caraway, cinnamon and anise rice pudding made to celebrate a new baby

When a baby is born in Lebanon, the family cooks a big pot of meghli and hands out bowls to every visitor who comes to congratulate them; it also appears at Christmas in Christian homes. Ground rice is simmered with sugar and warm spices — caraway, cinnamon and anise — until it sets into a smooth, cocoa-brown pudding with no milk or eggs at all. Each bowl is topped with desiccated coconut and a generous pile of soaked walnuts, almonds, pistachios and pine nuts. Common mistake: walking away from the pot; ground rice catches and lumps fast, so it needs steady stirring. Chef's tip: soak the nuts in cold water overnight and peel the almonds; they turn plump and crisp, which is the hallmark of a good meghli.
Total time
50 min
Difficulty
easy
Serves
8
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Ingredients

Serves8

For the pudding

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Method

0/5 done
  1. Step 1: In a large heavy pan, whisk 5 ½ oz rice flour (ground rice), 6 ½ oz sugar, 2 tbsp ground caraway, 1 tbsp ground cinnamon and 1 tsp ground aniseed with a little of 6 ¾ cups water to a smooth paste, then whisk in the rest of the water so there are no lumps.

  2. Step 2: Set over a medium heat and stir constantly with a wooden spoon, scraping the bottom, until it comes to a gentle boil, about 10 minutes.

    10 min
  3. Step 3: Lower the heat and keep stirring for 20–25 minutes, until the pudding is thick and glossy and a spoon drawn through it leaves a trail that slowly closes.

    25 min
  4. Step 4: Ladle into small bowls and leave to cool, then chill for at least 2 hours until set.

    120 min
  5. Step 5: Drain the nuts. Sprinkle each bowl with 1 ⅜ oz desiccated coconut and arrange 2 ⅛ oz walnut halves, 2 ⅛ oz almonds, 1 ⅜ oz pistachios and 1 oz pine nuts on top just before serving.

Nutrition per serving

Calories
290 kcal
Protein
5 g
Carbs
42 g
Fat
13 g
Fibre
3 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does meghli take?
About 50 minutes in total: 15 minutes to prepare and 35 minutes to cook.
How many people does it serve?
8 as written. Change the servings above the ingredients and every amount scales to match.
Is it vegan?
Yes. It has no meat, fish, dairy or eggs.
Is it gluten free?
Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
Can I make it ahead?
Yes. It keeps well, so you can cook it earlier in the day or the day before and reheat it.
What can I use instead of sugar?
Caster sugar, same amount.
What can I use instead of ground cinnamon?
A cinnamon stick, ground: about ½ tsp per stick.

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