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Mulinciani chini
Mulinciani chini: Calabria's aubergines stuffed with bread, cheese and egg
Mulinciani chini, 'full aubergines' in Calabrian dialect, are what summer gardens across Calabria turn into in August: halved aubergines hollowed out, their pulp fried and mixed with soaked bread, pecorino, egg, garlic and basil, then piled back into the shells and baked in a light tomato sauce. They are made in big trays for family lunches and taken cold to the beach the next day. The filling turns soft and savoury, the shells silky. Chef's tip: they taste best after resting for an hour, so they are perfect to make ahead.
- Total time
- 70 min
- Difficulty
- medium
- Serves
- 4
Ingredients
For the aubergines
For the filling
For the sauce
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Method
0/10 doneStep 1: Bring a large pan of water to the boil with ½ tsp salt. Halve 4 medium aubergines lengthways and scoop out the flesh with a spoon, leaving a shell about 1 cm thick. Chop the flesh into small cubes.
Step 2: Blanch the shells in the boiling water for 4 minutes, until just softened, then lay them cut side down on a tea towel to drain.
4 minStep 3: Put the chopped flesh in a clean tea towel and squeeze hard over the sink to press out as much juice as you can. Common mistake: skipping the squeeze; the filling turns watery and the stuffing slumps out of the shells as it bakes.
Step 4: Heat 3 tablespoons of 2 ½ tbsp extra virgin olive oil in a frying pan over a medium-high heat. Fry the aubergine cubes with 1 cloves garlic and ½ tsp salt for 8 minutes, until golden and soft. Tip into a bowl and cool for 5 minutes.
13 minStep 5: Soak 4 oz stale country bread, crusts off in cold water for 2 minutes, then squeeze it dry and crumble it into the bowl.
Step 6: Add 2 ⅞ oz pecorino, 2 eggs, 10 basil leaves, 2 tbsp flat-leaf parsley and ½ tsp black pepper and mix to a soft, thick filling that holds its shape on a spoon. Heat the oven to 375°F (350°F fan).
Step 7: Mix 1 ¾ cups tomato passata with 1 cloves garlic, ½ tsp salt and 100 ml water and pour it into a baking dish just large enough to hold the aubergines.
Step 8: Pack the filling into the shells, mounding it slightly, and set them in the sauce. Drizzle with 1 ½ tbsp extra virgin olive oil.
Step 9: Bake for 35–40 minutes, until the tops are golden and firm, the shells collapse softly under a knife and the sauce has thickened.
38 minStep 10: Rest for at least 15 minutes before serving with the sauce spooned over; they are also very good at room temperature.
Nutrition per serving
- Calories
- 360 kcal
- Protein
- 15 g
- Carbs
- 30 g
- Fat
- 21 g
- Fibre
- 9 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does mulinciani chini take?
- About 70 minutes in total: 25 minutes to prepare and 45 minutes to cook.
- How many people does it serve?
- 4 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegetarian?
- Yes. It has no meat or fish.
- Can I make it ahead?
- Yes. It keeps well, so you can cook it earlier in the day or the day before and reheat it.
- What can I use instead of garlic?
- ½ tsp garlic paste or ⅛ tsp garlic powder per clove.
- What can I use instead of eggs?
- 1 tbsp ground flaxseed + 3 tbsp water per egg, left for 5 minutes (baking only; vegan).
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