AI-generated image
Melitzanosalata
Melitzanosalata: chunky Greek smoky aubergine dip with garlic, vinegar, parsley and olive oil
Every Greek taverna puts melitzanosalata on the meze table, especially in summer when aubergines are charred over the same coals as the souvlaki. Unlike Levantine dips it has no tahini: the smoky flesh is chopped with a knife, not puréed, and sharpened with red wine vinegar, raw garlic, parsley and plenty of fruity olive oil, so it stays rough-textured and bright. Serve with warm pitta, grilled bread or alongside fried fish. Common mistake: leaving the bitter juices in; drain the cooked flesh in a sieve for 10 minutes. Chef's tip: char the aubergines directly on a gas flame or barbecue until they collapse; the oven alone will not give the smoky taste.
- Total time
- 40 min
- Difficulty
- easy
- Serves
- 6
Ingredients
Shop this recipe on Amazon
What you'll need
Spices & pantry
Fresh ingredients (5)
Links open Amazon in a new tab. As an Amazon Associate, WhatToEat.Today earns from qualifying purchases.
Method
0/5 doneStep 1: Prick 2 aubergines a few times and set them directly over a gas flame or hot barbecue. Turn every few minutes until the skin is blackened all over and the aubergines slump and feel completely soft.
20 minStep 2: Put them in a bowl, cover and leave for 5 minutes to steam, then split open and scoop the flesh into a sieve. Drain for 10 minutes, picking out any stray skin.
10 minStep 3: Chop the flesh on a board with a large knife until creamy but still a little chunky.
Step 4: In a bowl, stir together 1 clove garlic, ¼ red onion, 1 ½ tbsp red wine vinegar and ¾ tsp salt, then add the aubergine and beat in ¼ cup extra virgin olive oil in a thin stream with a fork.
Step 5: Fold in ½ oz flat-leaf parsley, taste for salt and vinegar, and chill for 30 minutes. Serve topped with 1 tomato and 6 Kalamata olives if you like; it keeps 3 days in the fridge.
Nutrition per serving
- Calories
- 140 kcal
- Protein
- 1 g
- Carbs
- 7 g
- Fat
- 13 g
- Fibre
- 4 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does melitzanosalata take?
- About 40 minutes in total: 15 minutes to prepare and 25 minutes to cook.
- How many people does it serve?
- 6 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegan?
- Yes. It has no meat, fish, dairy or eggs.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- Can I make it ahead?
- Yes. It keeps well, so you can cook it earlier in the day or the day before and reheat it.
- What can I use instead of garlic?
- ½ tsp garlic paste or ⅛ tsp garlic powder per clove.
- What can I use instead of red onion?
- White onion or shallots, same amount (soak raw onion in cold water for 10 minutes to soften it).
Reviews
No reviews yet. Be the first to cook it.
Rate this recipe
Sign in to rate and review this recipe.
You might also like
Vegan nuoc cham
Nước chấm is the dipping sauce that goes with almost everything in Vietnam: spring rolls, bánh xèo, noodle salads and broken rice. Buddhist vegetarian cooks, all over the country, make it without fish sauce, using light soy sauce and a little coconut water for the deep, rounded taste. It should be thin, clear and pale amber, with flecks of garlic and chilli floating on top. Chef's tip: dissolve the sugar in the warm water first, then add the lime and soy, and stir in the garlic and chilli last, pounded with a pinch of sugar, so they float on the surface instead of sinking.
Pork souvlaki
This is a pork recipe. Walk through any Greek town after dark, from Athens to Thessaloniki, and the smell of souvlaki stands drifts down the street; cubes of pork shoulder grilled on thin skewers are the country's favourite cheap supper, eaten standing up or at a plastic-table taverna. At home you marinate the meat in lemon, olive oil, garlic and dried oregano, grill it hard and fast, and pile it on warm pitta with tzatziki, tomato and red onion. Chef's tip: cut the pork into even 2.5 cm cubes and leave a little fat on; lean loin dries out, shoulder stays juicy over high heat.
Greek village salad
A true Greek salad has no lettuce: just ripe tomatoes, crunchy cucumber, sharp onion and olives, dressed with good olive oil and dried oregano, with a whole slab of feta on top. Salt the tomatoes first and they'll make their own dressing.




