AI-generated image
Mulgipuder
Potato and barley mash with mushrooms
Mulgipuder: southern Estonian mash of potato and barley with mushrooms and onion
Mulgipuder comes from Mulgimaa, the old farming region of southern Estonia around Viljandi, and it has become one of the country's national dishes: potatoes and barley groats boiled together and mashed into a thick, nutty purée. It is normally topped with fried bacon and onion; this version uses mushrooms and onion fried in butter. It is eaten with sour milk or kefir and pickles. A common mistake is using too little water, so the barley stays hard while the potatoes are already soft. Chef's tip: start the barley first and add the potatoes after 20 minutes, so both are tender at the same moment.
- Total time
- 65 min
- Difficulty
- easy
- Serves
- 4
Ingredients
For the puder
- 5 ½ oz pearl barleyrinsed
- 5 cups water
- 1 ¾ lb potatoespeeled and cubed
- 1 ¼ tsp salt
- 1 oz butter
For the topping
- 1 oz butter
- 2 onionschopped
- 9 oz mushroomssliced
- ¼ tsp black pepper
To serve
- 1 ¾ cups kefir or buttermilk
Shop this recipe on Amazon
Spices & pantry
Links open Amazon in a new tab. As an Amazon Associate, WhatToEat.Today earns from qualifying purchases.
Method
0/5 doneStep 1: Simmer 5 ½ oz pearl barley in 5 cups water for 20 minutes.
20 minStep 3: Mash with 1 oz butter into a thick purée. Common mistake: too little water; the barley stays hard.
Step 4: Fry 2 onions and 9 oz mushrooms in 1 oz butter over a medium heat for 12 minutes, until golden. Season with ¼ tsp black pepper.
12 minStep 5: Spoon the puder onto plates, top with the mushrooms and serve with 1 ¾ cups kefir or buttermilk.
Nutrition per serving
- Calories
- 380 kcal
- Protein
- 9 g
- Carbs
- 56 g
- Fat
- 13 g
- Fibre
- 7 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does mulgipuder take?
- About 65 minutes in total: 15 minutes to prepare and 50 minutes to cook.
- How many people does it serve?
- 4 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegetarian?
- Yes. It has no meat or fish.
- What can I use instead of potatoes?
- Sweet potato, same weight (sweeter, cooks a little faster).
- What can I use instead of butter?
- The same weight of ghee or coconut oil (for frying and most baking).
Reviews
No reviews yet. Be the first to cook it.
Rate this recipe
Sign in to rate and review this recipe.
You might also like
Black bean tacos with lime slaw
Proof that a meat-free taco night can be the best one. The beans are mashed with chipotle and cumin so they hold together in the tortilla, and a quick lime slaw adds crunch.
Mexican
Caramelised clay-pot tofu and mushroomsBraised tofu and mushrooms
Kho is the slow braise of the Mekong Delta: food simmered in a little clay pot (nồi đất) with dark caramel and seasoning until the sauce is sticky and the flavours go deep. This vegetarian cousin of cá kho tộ (braised fish) uses golden tofu and meaty mushrooms in place of fish, cooked in coconut water, as cooks do in the south, and finished with plenty of black pepper. Serve it bubbling in its pot with steamed rice and a sour soup or plain boiled vegetables. Chef's tip: take the caramel (nước màu) to a deep mahogany, darker than you think, just before it smokes; pale caramel only tastes sweet, while dark caramel gives the bittersweet, smoky flavour of a real kho.
Vietnamese
Cheese charlotte
Rounds of bread spread with cream cheese, soaked in egg custard and baked gently in a water bath until just set. Soft and mild, it suits babies of 8–18 months and makes a good light lunch for toddlers too. Serve warm.