Orange mango soufflé
Cold, fluffy set mango and orange pudding topped with cream
A cold 'soufflé' of mango pulp and orange jelly beaten with whipped evaporated milk until light and airy, folded with mango cubes and topped with sweetened cream. It's fruity, fluffy and refreshing. Ordinary packet jelly is made with gelatine, which is not vegetarian; use a vegetarian (agar-based) jelly to make it suitable.
- Total time
- 30 min
- Difficulty
- easy
- Serves
- 6
Ingredients
- 3 ⅛ oz orange jelly crystals1 packet; use a vegetarian, agar-based jelly
- 1 cup hot water1 cup
- 2 cups mango pulp2 cups
- 7 oz evaporated milk (unsweetened condensed milk)frozen until icy
- 4 tsp sugar
- ½ cup milk½ cup
- 11 ½ oz mango2 cups, cubed
- ¾ cup fresh cream
- 1 tsp icing sugar
To decorate
- flaked almonds and pistachios (optional)
- 2 ⅞ oz mango (optional)½ cup, sliced
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Method
0/8 doneStep 1: Dissolve 3 ⅛ oz orange jelly crystals in 1 cup hot water, stirring, then stir in 2 cups mango pulp. Let it cool but not set.
Step 2: Beat the icy 7 oz evaporated milk (unsweetened condensed milk) until light, fluffy and about doubled.
5 minStep 4: Stir in 11 ½ oz mango, pour into a serving dish and refrigerate until set, about 3 hours.
180 minStep 5: Whip ¾ cup fresh cream with 1 tsp icing sugar and pour it over the set soufflé.
Step 6: Decorate with 2 ⅞ oz mango, flaked almonds and pistachios and serve chilled.
Step 7: Vegetarian swap: standard jelly contains gelatine. Use vegetarian jelly crystals made with agar-agar or carrageenan; make them up following the packet, as they set faster and must be mixed in while warm.
Step 8: Variation: use pineapple and vanilla jelly instead of mango and orange jelly. If you use fresh pineapple with a gelatine jelly, poach it gently in a little sugar syrup first, or its enzymes will stop the jelly from setting.
Nutrition per serving
- Calories
- 300 kcal
- Protein
- 6 g
- Carbs
- 40 g
- Fat
- 13 g
- Fibre
- 2 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does orange mango soufflé take?
- About 30 minutes in total: 25 minutes to prepare and 5 minutes to cook.
- How many people does it serve?
- 6 as written. Change the servings above the ingredients and every amount scales to match.
- Can I make it ahead?
- Yes. It keeps well, so you can cook it earlier in the day or the day before and reheat it.
- What can I use instead of evaporated milk (unsweetened condensed milk)?
- Oat, soy or almond milk, same amount (use unsweetened for savoury dishes).
- What can I use instead of sugar?
- Caster sugar, same amount.
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