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Pane carasau

Pane carasau: Barbagia's paper-thin crisp flatbread

Shepherds in Barbagia, the mountainous heart of Sardinia, took stacks of pane carasau with them for weeks on the high pastures, because this dry, glass-thin flatbread never goes stale. Each disc is baked until it balloons, split in two while hot, then baked again until crisp and golden; Italians call it carta da musica, music paper, for how thin and crackly it is. Sardinians eat it with olive oil and salt as a snack, break it into soups and layer it into pane frattau. Making it at home takes patience and a very hot oven. Chef's tip: split each puffed disc the moment it comes out of the oven; once it cools, the two layers fuse together.
Total time
180 min
Difficulty
hard
Serves
10
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Ingredients

Serves10

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What you'll need

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Method

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  1. Step 1: Mix 1 ⅛ lb semola rimacinata (fine durum wheat semolina) and ⅛ oz dried yeast in a bowl, add 1 ¼ cups lukewarm water and mix to a rough dough. Add ⅓ oz fine salt and knead for 10 minutes, until smooth, firm and elastic.

    10 min
  2. Step 2: Cover and leave to rise in a warm place for about 1 hour, until puffy and about one and a half times its size.

    60 min
  3. Step 3: Divide into 10 pieces of about 80 g and shape into smooth balls. Cover with a cloth and rest for 20 minutes.

    20 min
  4. Step 4: Put a pizza stone or upturned heavy baking tray on the middle shelf and heat the oven to its highest setting, at least 475°F, for 40 minutes.

  5. Step 5: Roll each ball on a semolina-dusted worktop into a very thin disc, 25–28 cm across and about 1 mm thick, turning it often so it stays round. Stack the discs between clean, lightly floured tea towels as you go.

  6. Step 6: Slide one disc onto the hot stone with a floured peel or a flat baking sheet. Bake for 1–2 minutes, until it puffs up into a balloon and is pale with no colour.

    2 min
  7. Step 7: Take it out and, straight away, cut all the way around the edge with a sharp knife and pull apart the top and bottom layers. Common mistake: letting the puffed disc sit while you bake the next; it deflates and seals shut as it cools and you can't separate it. Stack the halves under a weight (a wooden board) so they stay flat. Repeat with the rest.

  8. Step 8: Turn the oven down to 400°F (350°F fan). Lay the halves on the oven rack or trays, two or three at a time, and bake for 3–5 minutes, until crisp, dry and evenly pale golden.

    35 min
  9. Step 9: Cool completely on a rack. Stored airtight in a dry place, pane carasau keeps for weeks. To eat as a snack, brush with 2 tbsp extra virgin olive oil and sprinkle with salt.

Nutrition per serving

Calories
170 kcal
Protein
6 g
Carbs
35 g
Fat
1 g
Fibre
2 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does pane carasau take?
About 180 minutes in total: 120 minutes to prepare and 60 minutes to cook.
How many people does it serve?
10 as written. Change the servings above the ingredients and every amount scales to match.
Is it vegan?
Yes. It has no meat, fish, dairy or eggs.
Can I make it ahead?
Yes. It keeps well, so you can cook it earlier in the day or the day before and reheat it.

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