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Pasta cacio e ova

Pasta with cheese, egg and pepper

Pasta cacio e ova: short pasta tossed with beaten egg, sharp cheese and black pepper

In the hill towns of Abruzzo and around Naples, pasta cacio e ova (cheese and egg) is the meatless cousin of carbonara and a classic late supper when the cupboard is nearly bare: short pasta tossed off the heat with eggs beaten with pecorino, Parmigiano and lots of black pepper until it turns into a glossy, golden coating. Children love it. Pecorino and Parmigiano are traditionally made with animal rennet, so choose a vegetarian Italian-style hard cheese if that matters to you. The common mistake is pouring the egg into a pan that is still on a high flame: it scrambles into rubbery bits instead of turning creamy. Chef's tip: keep a mug of the starchy cooking water by the hob; a splash loosens the sauce the moment it starts to tighten.
Total time
15 min
Difficulty
easy
Serves
2
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Ingredients

Serves2

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Method

0/5 done
  1. Step 1: Bring 2 litres of water to the boil in the kettle, pour it into a pan over a high heat, add 1 tsp salt and cook 7 oz short pasta 1 minute less than the packet says, about 8 minutes, until it still has a little bite.

    9 min
  2. Step 2: Meanwhile beat 2 eggs with 1 oz pecorino or vegetarian hard cheese, ⅔ oz Parmigiano or vegetarian hard cheese and ½ tsp black pepper in a bowl until smooth.

  3. Step 3: Scoop out a mugful of cooking water, then drain the pasta and tip it back into the empty pan off the heat. Leave it for 30 seconds so it stops spitting.

  4. Step 4: Pour in the egg mixture with 3 tbsp of the cooking water and toss hard for 1 minute, until the egg turns into a creamy coating with no runny streaks. If it stays loose, put the pan over the lowest heat and keep stirring until the sauce clings and thickens.

    2 min
  5. Step 5: If you are cooking for anyone pregnant, a young child, an older person or anyone with a weakened immune system, use pasteurised eggs, or keep stirring over a low heat until the sauce is thick and steaming hot all through. Serve at once with more pepper.

Nutrition per serving

Calories
520 kcal
Protein
24 g
Carbs
72 g
Fat
15 g
Fibre
3 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does pasta cacio e ova take?
About 15 minutes in total: 3 minutes to prepare and 12 minutes to cook.
How many people does it serve?
2 as written. Change the servings above the ingredients and every amount scales to match.
Is it vegetarian?
Yes. It has no meat or fish.
What can I use instead of eggs?
1 tbsp ground flaxseed + 3 tbsp water per egg, left for 5 minutes (baking only; vegan).

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