Peas & paneer kofta curry
Soft paneer and vegetable balls in a creamy tomato gravy
Home-made paneer mashed with peas, carrot and potato, rolled into small koftas and fried, then dropped into a mildly spiced, creamy gravy of onion, tomato, cashew and mawa. Add the koftas only just before serving so they stay soft but whole. Serve hot with naan or paratha.
- Total time
- 80 min
- Difficulty
- hard
- Serves
- 3
Ingredients
For 10 koftas
For the gravy
For the seasoning
To garnish
Method
0/10 doneStep 1: Mix 7 oz paneer, 2 ⅝ oz shelled peas, 1 carrot, 1 potato, ½ tsp red chilli powder, ¼ tsp cinnamon-clove powder, 2 green chillies, 1 tbsp plain flour, ¼ tsp baking powder, 1 tbsp fresh coriander and ½ tsp salt and shape into 10 small round balls.
Step 2: Heat oil for deep frying and deep fry the koftas on a high flame, a few at a time, until golden. Frying them hot and quickly stops them from bursting. Drain on kitchen paper.
8 minStep 3: For the gravy, heat 4 tbsp ghee in a pan, add 1 green cardamom pod and 1 onion and fry for 3 minutes.
3 minStep 4: Add 1 tbsp ginger paste and cook for 1 minute. Stir in 8 cashew nuts and fry for 2 minutes.
3 minStep 5: Mix in ¼ tsp cinnamon-clove powder, 1 pinch ground turmeric, ¼ tsp red chilli powder, ½ tsp coriander-cumin powder, 1 tsp salt and ½ tsp sugar and cook for a minute.
1 minStep 6: Stir in 4 tomatoes and cook until the oil separates. Add 2 tbsp plain yogurt and simmer for 3 minutes.
10 minStep 7: Add 3 ¼ cups water and boil for 5–10 minutes, until the gravy has thickened a little.
8 minStep 8: Mix in 3 tbsp mawa (khoya) and cook for 1 minute.
1 minStep 9: Just before serving, add the koftas to the piping hot gravy and cook for 1 minute.
1 minStep 10: Garnish with 1 tbsp fresh coriander and ½ cup fresh cream and serve hot with naan or paratha.
Nutrition per serving
- Calories
- 620 kcal
- Protein
- 22 g
- Carbs
- 35 g
- Fat
- 45 g
- Fibre
- 7 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does peas & paneer kofta curry take?
- About 80 minutes in total: 40 minutes to prepare and 40 minutes to cook.
- How many people does it serve?
- 3 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegetarian?
- Yes. It has no meat or fish.
- What can I use instead of paneer?
- Firm tofu, pressed and cubed (vegan; season it well).
- What can I use instead of carrot?
- Parsnip or sweet potato, same weight.
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