AI-generated image
Portuguese bean soup
Portuguese bean soup: Hawaiian kidney beans with smoked ham hock, pork sausage and vegetables in tomato broth
Portuguese bean soup came to Hawai'i with Madeiran and Azorean plantation workers in the late 1800s and is now an island staple, ladled out at church fundraisers, school lunch counters and Honolulu diners, especially when the trade winds turn cool. Kidney beans, a smoked pork ham hock and spicy Portuguese pork sausage (linguiça) simmer with potato, carrot, cabbage and tomato into a thick, smoky soup. Dried kidney beans must be soaked and then boiled hard for 10 minutes before the long simmer; never put them raw into a slow cooker. The usual mistake is adding the cabbage too early, so it turns grey; it goes in for the last 15 minutes. Slow-cooker option: after the hard boil, cook everything except the cabbage on low for 8 hours. Chef's tip: the soup thickens overnight, so make it a day ahead and loosen with a little water.
- Total time
- 150 min
- Difficulty
- easy
- Serves
- 8
Ingredients
- 14 oz dried red kidney beanssoaked overnight
- 1 smoked pork ham hockabout 800 g
- 10 ½ cups water
- 10 ½ oz Portuguese pork sausage (linguiça)sliced
- 1 onionchopped
- 3 cloves garliccrushed
- 2 sticks celerydiced
- 2 carrotsdiced
- 2 potatoesdiced
- 1 ¾ cups passata
- ¼ tsp ground allspice
- 1 bay leaf
- ½ tsp black pepper
- 9 oz white cabbageshredded
- 3 tbsp fresh coriander (optional)chopped
Shop this recipe on Amazon
Spices & pantry
Fresh ingredients (9)
Links open Amazon in a new tab. As an Amazon Associate, WhatToEat.Today earns from qualifying purchases.
Method
0/5 doneStep 1: Drain the 14 oz dried red kidney beans, put in a large pot with fresh water to cover by 5 cm, bring to the boil and boil hard for 10 minutes. Drain.
15 minStep 2: Return the beans to the pot with 1 smoked pork ham hock, 10 ½ cups water and 1 bay leaf. Simmer, partly covered, for 1 hour, until the beans are nearly tender.
60 minStep 3: Meanwhile brown 10 ½ oz Portuguese pork sausage (linguiça) in a frying pan for 5 minutes, then add 1 onion, 3 cloves garlic and 2 sticks celery and cook for 5 minutes.
10 minStep 4: Lift out the ham hock, pull the meat off in shreds and return it to the pot (discard skin and bone). Add the sausage mixture, 2 carrots, 2 potatoes, 1 ¾ cups passata, ¼ tsp ground allspice and ½ tsp black pepper and simmer for 25 minutes.
25 minStep 5: Add 9 oz white cabbage and simmer 15 minutes more, until the beans are creamy and the potatoes soft. The sausage should be 160°F. Taste before adding salt: ham and sausage are salty. Serve with 3 tbsp fresh coriander.
15 min
Nutrition per serving
- Calories
- 420 kcal
- Protein
- 28 g
- Carbs
- 42 g
- Fat
- 15 g
- Fibre
- 13 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does portuguese bean soup take?
- About 150 minutes in total: 20 minutes to prepare and 130 minutes to cook.
- How many people does it serve?
- 8 as written. Change the servings above the ingredients and every amount scales to match.
- Can I make it ahead?
- Yes. It keeps well, so you can cook it earlier in the day or the day before and reheat it.
- What can I use instead of onion?
- 2 shallots per onion.
- What can I use instead of garlic?
- ½ tsp garlic paste or ⅛ tsp garlic powder per clove.
Reviews
No reviews yet. Be the first to cook it.
Rate this recipe
Sign in to rate and review this recipe.
You might also like
Tiyula itumBlack beef soup
Tiyula itum, 'black soup', is the pride of the Tausug people of Sulu in the far south of the Philippines, cooked for weddings, Eid celebrations and when guests come home. Beef (it is a halal, pork-free dish) is simmered with ginger, lemongrass and turmeric, then darkened with pamapa itum, a paste of grated coconut toasted until almost black and pounded with spices. The broth looks dramatic but tastes smoky, earthy and gently peppery, with heat from chillies. Serve it with plain rice. Chef's tip: toast the coconut slowly, stirring all the time, until it is very dark brown but not ashy; burnt-to-ash coconut tastes bitter and ruins the soup.
Ful nabitSprouted fava bean soup
Sprouted beans are ladled out with their cooking liquor in Cairo homes when the weather turns cold or someone is feeling run down, and Egyptians swear by the broth as a pick-me-up. The beans are soaked and left to sprout for a few days, then simmered with onion, garlic and cumin into a light, earthy soup that is sharpened at the table with plenty of lemon. You can eat the beans with a spoon or pop them from their skins. Allow 3 to 4 days for sprouting, although the hands-on work is only about 20 minutes. People with G6PD deficiency (favism) must not eat fava beans. Chef's tip: stop the sprouting when the shoots are about 1 cm long; longer sprouts taste grassy and bitter.
Miso soup
Miso soup (味噌汁) is drunk every day in homes all over Japan, at breakfast as well as dinner, beside a bowl of rice. The base is dashi; this vegan version uses kombu and dried shiitake instead of bonito, which gives it a deep, rounded flavour. Silken tofu and wakame seaweed are the classic fillings. It takes ten minutes; just remember not to boil the miso. Chef's tip: add the miso at the very end and never let it boil. Boiling kills the miso's fresh, fermented aroma; Japanese cooks say the soup should only 'smile', with the surface barely trembling.




