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Vegetarian pozole verde
Green hominy soup
Green hominy soup with tomatillo, pumpkin seeds, mushrooms and a crunchy garnish bar
Pozole verde is the green pozole of Guerrero, where Thursday is pozole day and families gather round big bowls of it in Chilpancingo and Acapulco. The broth gets its colour and body from tomatillos, green chillies, coriander and toasted pumpkin seeds (pepitas) blended into a creamy sauce, and it is full of plump, chewy hominy (maíz pozolero), the nixtamalised corn kernels that open like flowers as they cook. This vegetarian version swaps the usual pork for oyster mushrooms and chickpeas, which give the soup a meaty bite. Serve it with the garnishes in little bowls so everyone builds their own: shredded cabbage, radish, onion, oregano, lime and crisp tostadas. Chef's tip: toast the pumpkin seeds only until they puff and start to pop; if they turn brown the whole pot tastes bitter and goes khaki instead of bright green.
- Total time
- 60 min
- Difficulty
- medium
- Serves
- 6
Ingredients
For the green sauce
- 1 ⅛ lb tomatilloshusked, rinsed of their sticky coating; or 2 x 400 g cans, drained
- 2 ⅞ oz hulled pumpkin seeds
- 2 jalapeño chilliesstalks removed; seed one for less heat
- 1 poblano pepperor 1 green bell pepper plus 1 extra jalapeño
- 1 white onionhalved; one half for the sauce, one for the pot
- 4 cloves garlicpeeled
- 1 bunch fresh corianderabout 40 g, stalks and leaves
- 4 sprigs epazote (optional)or 2 extra sprigs coriander
For the pot
- 3 tbsp vegetable oil
- 10 ½ oz oyster mushroomstorn into strips
- 1 ¾ lb cooked hominymaíz pozolero, drained and rinsed (2 large cans)
- 14 oz chickpeas1 can, drained
- 6 ¼ cups vegetable stockhot
- 2 tsp dried Mexican oreganohalf for the pot, half to serve
- 1 ½ tsp saltto taste
To serve
- 7 oz white cabbage (optional)very finely shredded
- 6 radishes (optional)thinly sliced
- 1 avocado (optional)diced
- 2 limes (optional)in wedges
- 6 corn tostadas (optional)
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Method
0/9 doneStep 1: If using fresh 1 ⅛ lb tomatillos, put them in a pan with the 2 jalapeño chillies and 1 poblano pepper, cover with water and simmer over a medium heat for 8–10 minutes, until the tomatillos turn from bright to olive green and soften. Stop before they burst, or they turn watery and sour. Lift out and leave to cool slightly; canned tomatillos need no cooking.
10 minStep 2: Meanwhile toast 2 ⅞ oz hulled pumpkin seeds in a dry frying pan over a medium-low heat, stirring all the time, until they puff, smell nutty and start to pop. Tip them straight onto a plate so they don't keep cooking.
4 minStep 3: Pull the stalk and seeds from the poblano. Blend the tomatillos, chillies, pepitas, half of ½ white onion (roughly chopped), 4 cloves garlic, 1 bunch fresh coriander, 4 sprigs epazote and 250 ml of the 1 ¼ cups vegetable stock until completely smooth, at least 1 minute. Taste: it should be tangy, green and grassy, with a clear chilli kick.
2 minStep 4: Heat 3 tbsp vegetable oil in a large heavy pot over a medium-high heat. Add 10 ½ oz oyster mushrooms in one layer and leave them alone for 3 minutes so they brown; stir and cook 3 minutes more, until golden at the edges. Browning gives the soup the savoury depth meat would.
6 minStep 5: Finely chop the other half of ½ white onion, add it to the mushrooms and cook for 3 minutes until soft.
3 minStep 6: Turn the heat to medium and pour in the green sauce; it will spit. Fry it, stirring, for 5 minutes, until it darkens a shade and thickens. Frying the sauce cooks out the raw garlic and onion taste.
5 minStep 7: Add 1 ¾ lb cooked hominy, 14 oz chickpeas, the rest of 5 cups vegetable stock, half of 1 tsp dried Mexican oregano rubbed between your palms, and 1 ½ tsp salt. Bring to a simmer, then cook gently, half covered, for 20 minutes, until the hominy is plump and the broth is creamy. Don't boil hard: the pumpkin seeds can split the broth and dull its colour.
20 minStep 8: Taste and add salt and a squeeze of lime if it needs lifting. Thin with a little water if it has thickened too much; it should coat a spoon but stay soupy.
1 minStep 9: Serve in deep bowls with 7 oz white cabbage, 6 radishes, 1 avocado, 2 limes, 6 corn tostadas and the rest of 1 tsp dried Mexican oregano on the table. It keeps 3 days in the fridge and thickens as it sits; loosen with stock when reheating.
Nutrition per serving
- Calories
- 360 kcal
- Protein
- 14 g
- Carbs
- 48 g
- Fat
- 14 g
- Fibre
- 11 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does vegetarian pozole verde take?
- About 60 minutes in total: 20 minutes to prepare and 40 minutes to cook.
- How many people does it serve?
- 6 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegan?
- Yes. It has no meat, fish, dairy or eggs.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- What can I use instead of white onion?
- 2 shallots per onion.
- What can I use instead of garlic?
- ½ tsp garlic paste or ⅛ tsp garlic powder per clove.
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