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Govurga

Roasted wheat and nut mix

Qovurğa: Novruz mix of roasted wheat, hemp seeds and nuts

Govurga is one of the small symbolic foods on the Novruz table in Baku and the Absheron villages: wheat grains roasted in a dry pan until they crack, mixed with roasted hemp seeds, chickpeas, hazelnuts and raisins, and eaten by the handful through the festival. Children fill their pockets with it. A common mistake is roasting everything together; each part browns at a different speed. Chef's tip: shake the pan constantly and stop each batch as soon as it smells toasty and starts to pop. Hulled hemp seeds sold for cooking are fine to use.
Total time
30 min
Difficulty
easy
Serves
8
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Ingredients

Serves8

For the govurga

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Method

0/4 done
  1. Step 1: Roast 7 oz whole wheat grains in a dry, heavy frying pan over a medium heat for 12–15 minutes, shaking often, until the grains are golden and some crack open. Tip into a bowl. Common mistake: a high heat; they burn outside and stay hard inside.

    15 min
  2. Step 2: Roast 2 ⅞ oz hazelnuts for 6 minutes until golden, rub off skins and add to the bowl.

    6 min
  3. Step 3: Roast 2 ⅛ oz hulled hemp seeds for 2–3 minutes, until it smells nutty.

    3 min
  4. Step 4: Mix everything with 2 ⅞ oz roasted chickpeas, 2 ⅛ oz raisins and 1 pinch salt. Store in a jar for up to 2 weeks.

Nutrition per serving

Calories
210 kcal
Protein
7 g
Carbs
24 g
Fat
10 g
Fibre
5 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does govurga take?
About 30 minutes in total: 5 minutes to prepare and 25 minutes to cook.
How many people does it serve?
8 as written. Change the servings above the ingredients and every amount scales to match.
Is it vegan?
Yes. It has no meat, fish, dairy or eggs.
What can I use instead of roasted chickpeas?
Cannellini or butter beans, same amount.

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