Red mango chutney
Raw mango and red chilli chutney sweetened with jaggery. Makes 1 cup
A smooth, tangy chutney of unripe mango, red pepper and hot red chillies, sweetened with jaggery and flavoured with cumin. It's a no-cook chutney with a lovely bright colour. Serve it with dhokla, bhajias, samosas or as a sandwich spread.
- Total time
- 15 min
- Difficulty
- easy
- Serves
- 8
Ingredients
Method
0/3 doneStep 1: Put 1 red capsicum (pepper), 2 unripe (green) mangoes, 4 hot red chillies, 2 tsp cumin seeds, 2 tbsp jaggery and ¾ tsp salt in a blender.
Step 2: Blend to a smooth consistency. Taste and add more jaggery if the mangoes are very sour.
Step 3: Stir in 1 tbsp fresh coriander and mix well.
Nutrition per serving
- Calories
- 45 kcal
- Protein
- 1 g
- Carbs
- 10 g
- Fat
- 0 g
- Fibre
- 1 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does red mango chutney take?
- About 15 minutes in total.
- How many people does it serve?
- 8 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegan?
- Yes. It has no meat, fish, dairy or eggs.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- Is it very spicy?
- It has some heat. Use less chilli for a milder version, or more if you like it hot.
- What can I use instead of red capsicum (pepper)?
- Red bell pepper, or roasted red peppers from a jar, same amount.
- What can I use instead of cumin seeds?
- Ground cumin, three quarters of the amount (add it with the other ground spices, not to hot oil first).
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