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Cari ti jacques
Young jackfruit curry
Kari ti zak: Réunion's young jackfruit cari with turmeric, tomato and thyme (vegan version)
When the jackfruit trees around Saint-Louis and Saint-Joseph drop their small green fruit, Réunion cooks turn them into cari ti jacques, long-simmered until the flesh shreds into soft, meaty strands soaked in turmeric, tomato, garlic and thyme. The island's classic version is cooked with smoked pork, but this one leaves the meat out entirely and lets the tomato and slow cooking carry it, with a pinch of smoked paprika for the smoky note. Serve it with white rice, beans or lentils and a sharp rougail. The common mistake is stopping too early: jackfruit that is only just tender tastes rubbery, and it needs a full hour for the pieces to fall apart when pressed. Chef's tip: if you use tinned young jackfruit, rinse it well and squeeze it gently, as the brine tastes sour and metallic.
- Total time
- 90 min
- Difficulty
- medium
- Serves
- 4
Ingredients
- 1 ⅛ lb young green jackfruit in brinedrained weight, from two 400 g tins; or 1 kg fresh, peeled and cut
- 4 tbsp sunflower oil
- 2 onionsfinely sliced
- 5 cloves garlic
- ⅔ oz fresh ginger
- 1 ½ tsp ground turmeric
- ½ tsp smoked paprika
- 4 ripe tomatoeschopped
- 3 sprigs fresh thyme
- 2 green chilliesslit
- 1 tsp salt
- 1 handful fresh coriander (optional)chopped
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Method
0/8 doneStep 1: Rinse 1 ⅛ lb young green jackfruit in brine well under cold water, squeeze gently and cut into 3 cm pieces, trimming off any hard core. If using fresh jackfruit, oil your hands and knife first, as it is very sticky.
Step 2: Pound 5 cloves garlic and ⅔ oz fresh ginger together to a paste in a mortar.
Step 3: Heat 4 tbsp sunflower oil in a heavy pot over a medium heat and fry 2 onions until soft and golden.
8 minStep 4: Add the garlic-ginger paste, 1 ½ tsp ground turmeric and ½ tsp smoked paprika and fry for 1 minute, stirring, until fragrant and the oil turns yellow.
1 minStep 5: Add the jackfruit and stir over a medium-high heat until every piece is coated and lightly coloured at the edges.
5 minStep 6: Add 4 ripe tomatoes, 3 sprigs fresh thyme, 2 green chillies, 1 tsp salt and 300 ml of water. Bring to the boil, then cover and simmer on a low heat.
5 minStep 7: Cook, stirring every 15 minutes and adding a splash of water if it catches, until the jackfruit pieces fall into strands when pressed with a spoon. Mash a few of them into the sauce.
55 minStep 8: Uncover and simmer until the sauce is thick and clings to the jackfruit, then taste for salt and scatter with 1 handful fresh coriander.
4 min
Nutrition per serving
- Calories
- 220 kcal
- Protein
- 3 g
- Carbs
- 30 g
- Fat
- 14 g
- Fibre
- 6 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does cari ti jacques take?
- About 90 minutes in total: 20 minutes to prepare and 70 minutes to cook.
- How many people does it serve?
- 4 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegan?
- Yes. It has no meat, fish, dairy or eggs.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- What can I use instead of onions?
- 2 shallots per onion.
- What can I use instead of garlic?
- ½ tsp garlic paste or ⅛ tsp garlic powder per clove.
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