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Rēwena bread

Potato starter bread

Rēwena parāoa: Māori potato-starter sourdough

Rēwena parāoa is the bread of Māori marae and family kitchens across Aotearoa New Zealand, served at hui and tangi with boil-up, butter and golden syrup. Its rise comes from a fermented potato starter, the bug, which families keep going for years. The loaf has a soft, close crumb with a mild tang and a crusty top. Making the bug takes 2–3 days, so plan ahead. A common mistake is using hot potato water, which kills the starter; it must be lukewarm. Chef's tip: feed the bug with a little potato water and flour each time you bake and it will keep in the fridge for months.
Total time
100 min
Difficulty
hard
Serves
12
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Ingredients

Serves12

For the potato bug (starter)

  • 1 floury potatopeeled and sliced
  • 1 cup water
  • 4 ½ oz plain flour
  • 1 tsp sugar

For the bread

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What you'll need

Fresh ingredients (1)

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Method

0/6 done
  1. Step 1: Boil 1 floury potato in 1 cup water until very soft. Mash it in its water and leave until just lukewarm, about 86°F.

    20 min
  2. Step 2: Stir in 4 ½ oz plain flour and 1 tsp sugar to a thick paste in a clean jar or bowl. Cover loosely with a cloth.

    5 min
  3. Step 3: Leave in a warm spot for 2–3 days, stirring once a day, until bubbly and smelling pleasantly sour and yeasty.

    1440 min
  4. Step 4: Mix 1 ⅓ lb strong white bread flour, 2 tsp salt and 1 tsp bicarbonate of soda. Add the bug and 1 cup lukewarm water and mix to a soft dough. Knead for 10 minutes until smooth and springy.

    10 min
  5. Step 5: Shape into a round, set it in a greased 23 cm cake tin or casserole, cover and leave in a warm place for 3–4 hours, until risen by half.

    240 min
  6. Step 6: Heat the oven to 400°F (350°F fan). Bake for 50–60 minutes until deep golden and hollow-sounding underneath. Cool on a rack before slicing.

    60 min

Nutrition per serving

Calories
210 kcal
Protein
6 g
Carbs
44 g
Fat
1 g
Fibre
2 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does rēwena bread take?
About 100 minutes in total: 40 minutes to prepare and 60 minutes to cook.
How many people does it serve?
12 as written. Change the servings above the ingredients and every amount scales to match.
Is it vegan?
Yes. It has no meat, fish, dairy or eggs.
What can I use instead of floury potato?
Sweet potato, same weight (sweeter, cooks a little faster).
What can I use instead of plain flour?
Self-raising flour, same amount (then leave out the baking powder).

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