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Sel roti
Sweet rice flour rings
Sel roti: Nepal's sweet, crisp rice-flour rings, fried for Tihar and Dashain
When Tihar, the five-day festival of lights, arrives in late autumn, kitchens all over Nepal fill with the smell of sel roti: big, thin rings of sweetened rice batter fried in hot oil until crisp and russet outside and soft and slightly chewy inside. They are stacked high to offer to the gods, to sisters during Bhai Tika and to every guest, and they are also made at Dashain and for weddings, travelling well and keeping for days. Rice is soaked overnight and ground with sugar into a thick, pourable batter, then poured by hand in one confident circle into the oil. Many families add ghee to the batter, which makes the rings richer but means they are vegetarian rather than vegan; this version uses oil. The common mistake is oil that is not hot enough, so the batter drinks fat and turns greasy. Chef's tip: let the batter rest for an hour after grinding; it thickens and ferments slightly, and the rings puff and hold their shape better.
- Total time
- 60 min
- Difficulty
- medium
- Serves
- 8
Ingredients
- 14 oz long-grain white ricesoaked in cold water for 6–8 hours or overnight
- 4 oz sugar
- 1 ripe bananasmall, mashed
- ½ tsp ground green cardamom
- ¼ tsp bicarbonate of soda
- 2 tbsp vegetable oilfor the batter
- ¾ cup waterabout
- 1 litre vegetable oilfor deep-frying
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Method
0/7 doneStep 1: Drain 14 oz long-grain white rice well. Put it in a blender with 4 oz sugar, 1 ripe banana, ½ tsp ground green cardamom and half the ¾ cup water and blend for 5–6 minutes, scraping down the sides, until the batter feels only slightly gritty between your fingers, like fine semolina.
6 minStep 2: Pour into a bowl and beat in 2 tbsp vegetable oil and ¼ tsp bicarbonate of soda. Add the rest of the water a little at a time until the batter is thick but pourable, like thick pancake batter, falling from a spoon in a heavy ribbon. Cover and rest for 1 hour.
60 minStep 3: Heat 1 litre vegetable oil in a wide, deep pan or wok over a medium-high heat to 170–350°F. Test with a drop of batter: it should sink a little, then rise straight away with lively bubbles and no smoke. If it browns in seconds, the oil is too hot.
8 minStep 4: Stir the batter. Take a fistful in your hand (or fill a squeeze bottle with a 1 cm nozzle) and pour a thin stream in one steady circle about 12 cm across into the oil, joining the ends. Fry one or two at a time.
Step 5: As soon as the ring rises and the base is set, about 30 seconds, push it under the oil with a long stick or chopstick, then flip it. Fry for 1–1½ minutes on each side, until deep golden russet and crisp at the edges.
3 minStep 6: Lift out with the stick, hold over the pan to drip, then stand upright or lay on kitchen paper. Repeat with the rest, keeping the oil temperature steady. The usual mistake is letting the oil cool between rings, which makes them greasy and pale; give it a minute to recover after every two.
25 minStep 7: Serve warm or at room temperature with tea, potato achar or a bowl of yogurt. They keep for 4–5 days in an airtight tin.
Nutrition per serving
- Calories
- 310 kcal
- Protein
- 3 g
- Carbs
- 60 g
- Fat
- 7 g
- Fibre
- 1 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does sel roti take?
- About 60 minutes in total: 20 minutes to prepare and 40 minutes to cook.
- How many people does it serve?
- 8 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegan?
- Yes. It has no meat, fish, dairy or eggs.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- What can I use instead of long-grain white rice?
- Any long-grain rice, same amount.
- What can I use instead of sugar?
- Caster sugar, same amount.
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