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Shrak
Shrak (marquq): Bedouin paper-thin flatbread stretched over a domed saj, made at home on an upturned wok
In Bedouin camps around Wadi Rum and Ma'an, shrak is baked fresh for every meal: dough stretched thinner than a handkerchief, flung over a domed iron saj above the fire and lifted off seconds later, soft and blistered. It is the bread that lines the mansaf platter and wraps grilled meat, and it is torn for galayet and labneh at breakfast. At home an upturned wok over a gas flame stands in for the saj. The common mistake is rolling the dough on a dry surface; it tears, so oil your hands and worktop instead and stretch the dough over the backs of your hands like a pizza maker. Chef's tip: rest the dough balls a full 30 minutes, well oiled and covered; relaxed gluten stretches to near see-through without fighting back.
- Total time
- 65 min
- Difficulty
- medium
- Serves
- 8
Ingredients
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What you'll need
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Method
0/7 doneStep 1: Mix 14 oz plain flour, 3 ½ oz wholemeal flour, 1 tsp salt, 1 tsp sugar and ½ tsp instant dried yeast in a large bowl. Pour in 1 ¼ cups warm water and stir into a shaggy, quite soft dough.
3 minStep 2: Knead on a lightly oiled worktop for 8–10 minutes, until smooth and very stretchy; it should feel softer than bread dough.
10 minStep 3: Divide into 8 balls, roll each in a little of 1 ½ tbsp sunflower oil and set on an oiled tray. Cover with a cloth and rest for 30 minutes, until a ball stretches easily without springing back.
30 minStep 4: Turn a large wok upside down over your biggest gas burner and heat on high for 5 minutes, until a sprinkle of flour browns in a few seconds.
5 minStep 5: Oil your hands and the worktop with the rest of 1 ½ tbsp sunflower oil. Press a ball into a disc, then drape it over the backs of your hands and stretch, turning, until it is about 35 cm across and almost see-through. Small holes are fine.
Step 6: Lay the sheet over the hot wok. Cook for 40–60 seconds, until the surface is dry and freckled with brown blisters underneath, then flip with your fingertips for 20 seconds more.
2 minStep 7: Fold each bread into quarters and stack them in a clean cloth so the steam keeps them soft. Repeat with the rest. Eat the same day, or freeze and reheat on a dry pan.
Nutrition per serving
- Calories
- 250 kcal
- Protein
- 7 g
- Carbs
- 46 g
- Fat
- 5 g
- Fibre
- 3 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does shrak take?
- About 65 minutes in total: 50 minutes to prepare and 15 minutes to cook.
- How many people does it serve?
- 8 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegan?
- Yes. It has no meat, fish, dairy or eggs.
- What can I use instead of plain flour?
- Self-raising flour, same amount (then leave out the baking powder).
- What can I use instead of sugar?
- Caster sugar, same amount.
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