Sincronizadas
Ham and cheese tortilla sandwiches
Sincronizadas: Mexico's toasted flour-tortilla sandwiches of ham and melted cheese
Found on cafeteria menus and in school lunchboxes from Monterrey to Mérida, sincronizadas are two flour tortillas 'synchronised' around cooked ham (pork) and melting cheese, then toasted on the griddle until the cheese runs. Cut into wedges and served with guacamole or salsa, they're a ten-minute supper that children love. Chef's tip: keep the heat at medium, so the cheese melts before the tortillas scorch.
- Total time
- 15 min
- Difficulty
- easy
- Serves
- 4
Ingredients
- 8 slices cooked ham (pork)
- 7 oz Oaxaca, Chihuahua or mild cheddar cheesegrated
- 1 tbsp butter
- ½ cup salsa roja or guacamole, to serve (optional)
Shop this recipe on Amazon
Spices & pantry
Fresh ingredients (1)
Links open Amazon in a new tab. As an Amazon Associate, WhatToEat.Today earns from qualifying purchases.
Method
0/4 doneStep 1: Lay 4 8 flour tortillas, 20 cm on the worktop. Scatter each with a quarter of the 7 oz Oaxaca, Chihuahua or mild cheddar cheese, add 2 slices of 8 slices cooked ham (pork) and top with a little more cheese, then the remaining tortillas. Cheese on both sides of the ham is what glues it all together.
4 minStep 2: Melt a little of the 1 tbsp butter in a large frying pan over a medium heat. Cook one sincronizada for 2–3 minutes until golden underneath and the cheese begins to melt.
3 minStep 3: Flip with a wide spatula and cook another 2 minutes until golden and the cheese is fully melted. A pan that is too hot is the common error, browning the outside before the middle melts.
2 minStep 4: Repeat with the rest, adding butter as needed. Cut into quarters and serve hot with ½ cup salsa roja or guacamole, to serve.
6 min
Nutrition per serving
- Calories
- 450 kcal
- Protein
- 22 g
- Carbs
- 36 g
- Fat
- 24 g
- Fibre
- 2 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does sincronizadas take?
- About 15 minutes in total: 5 minutes to prepare and 10 minutes to cook.
- How many people does it serve?
- 4 as written. Change the servings above the ingredients and every amount scales to match.
- What can I use instead of butter?
- The same weight of ghee or coconut oil (for frying and most baking).
Reviews
No reviews yet. Be the first to cook it.
Rate this recipe
Sign in to rate and review this recipe.
You might also like
Sandwich grecKebab baguette
In Paris, a "grec" is the late-night kebab sandwich named after the Greek-run shops that first sold it in the Latin Quarter. On rue de la Huchette and rue Saint-André-des-Arts near Saint-Michel, students queue after a night out for crusty bread or pitta stuffed with meat shaved from a turning spit, lettuce, tomato and onion, a garlicky white sauce, and, the Paris touch, a handful of fries pushed right inside. This home version marinates chicken thighs in spiced yoghurt, sears them hard and slices them thin, with oven fries. It contains milk, egg (in the mayonnaise) and wheat. Chef's tip: slice the meat thinly across the grain after resting; thick chunks don't feel like a grec.
Black bean tacos with lime slaw
Proof that a meat-free taco night can be the best one. The beans are mashed with chipotle and cumin so they hold together in the tortilla, and a quick lime slaw adds crunch.
Avocado dip
A guacamole-style dip of ripe avocado mashed with tomato, onion, green chillies, coriander, a little sour cream, Tabasco and lemon. Make it smooth or chunky, as you like. Chill it and serve with nacho triangles.




