AI-generated image
Sol kadhi
Kokum and coconut milk drink
सोलकढी: pink kokum and coconut-milk cooler from the Konkan coast
Sol kadhi is the pale pink drink served at the end of every meal along the Konkan coast, from Malvan to Ratnagiri. Fresh coconut milk is mixed with the deep purple soaking water of kokum, a sour fruit that grows in the coastal hills, and seasoned with a little garlic, green chilli and salt. It's cool, tangy and gently creamy, and it soothes the stomach after a spicy Malvani thali. Drink it from a small glass or pour it over rice as the last course. Chef's tip: make it with fresh coconut if you can; the milk you squeeze yourself is lighter and sweeter than tinned and gives the classic blush-pink colour.
- Total time
- 25 min
- Difficulty
- easy
- Serves
- 4
Ingredients
- 12 dried kokumrinsed
- ¾ cup warm water
- 7 oz fresh coconutgrated (or 400 ml tinned coconut milk)
- 1 ½ cups warm water
- ¾ tsp salt
- ½ tsp sugar
- 1 tbsp fresh corianderfinely chopped
Shop this recipe on Amazon
What you'll need
Spices & pantry
Fresh ingredients (2)
Links open Amazon in a new tab. As an Amazon Associate, WhatToEat.Today earns from qualifying purchases.
Method
0/5 doneStep 1: Soak 12 dried kokum in ¾ cup warm water for 20 minutes. Squeeze the kokum hard into the water to release its colour, then strain; you should have a deep purple liquid. Discard the kokum.
20 minStep 2: Blend 7 oz fresh coconut with 1 ½ cups warm water, 1 garlic clove and 1 green chilli for 1–2 minutes until very fine. Strain through a muslin cloth or fine sieve, squeezing out every drop of milk.
Step 4: Common mistake: warming it. Sol kadhi is never heated; the coconut milk splits and the colour turns grey. Chill it for an hour, or serve at room temperature.
Step 5: Stir well, as it settles, and pour into small glasses. Top with 1 tbsp fresh coriander.
Nutrition per serving
- Calories
- 160 kcal
- Protein
- 2 g
- Carbs
- 6 g
- Fat
- 15 g
- Fibre
- 3 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does sol kadhi take?
- About 25 minutes in total.
- How many people does it serve?
- 4 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegan?
- Yes. It has no meat, fish, dairy or eggs.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- What can I use instead of fresh coconut?
- Desiccated coconut soaked in hot water for 15 minutes, about three quarters of the weight.
- What can I use instead of garlic clove?
- ½ tsp garlic paste or ⅛ tsp garlic powder per clove.
Reviews
No reviews yet. Be the first to cook it.
Rate this recipe
Sign in to rate and review this recipe.
You might also like
Sabudana khichdiSago with peanuts and potato
Sabudana khichdi is the dish that sees Maharashtra through every vrat (fast), from Navratri to Ekadashi, but it's so good that people eat it any day of the week. Soaked sago pearls are tossed in a pan with crushed roasted peanuts, cubes of potato, cumin and green chilli until each pearl turns glassy and separate, then finished with lemon and coriander. It's soft, chewy, nutty and gently hot. Fasting rules vary from family to family, so check yours; this version uses rock salt and no asafoetida, onion or garlic. Traditionally it's cooked in ghee; use ghee instead of oil if you aren't keeping it vegan. Chef's tip: soak the sago in just enough water to cover by the height of the pearls themselves, no more; too much water is the reason khichdi turns into one sticky lump.
Bagara bainganBaby aubergines in peanut sesame sauce
Bagara baingan is a Hyderabadi wedding dish of small aubergines cooked whole in a dark, tangy gravy of roasted peanuts, sesame, dried coconut and tamarind. Unlike a Gujarati stuffed brinjal, the aubergines here are only quartered at the base and fried until silky, then left to soak up a thin-but-rich sauce that is finished with a tempering, the 'baghar' that gives the dish its name. It's sour, nutty and gently spiced, and is served with biryani, bagara rice or plain rice. Chef's tip: choose small, glossy purple aubergines that feel heavy for their size; soft, light ones are full of seeds and turn mushy before the gravy has a chance to cling.
Masala khakhraCrisp roasted wheat crackers
Khakhra are thin chapaties roasted slowly on a griddle until they turn crisp, like a cracker. This masala version adds gram flour, fresh fenugreek, turmeric and chilli to the wheat dough. They are a light Gujarati breakfast or tea-time snack, and lovely with pickle, chutney or a smear of butter. You can also make them in a roti maker.




