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Soor (Somali maize porridge with butter and milk)

Soor: stiff maize porridge with a well of melted butter, milk and sugar, a Somaliland comfort food

Herding families in Somaliland and the countryside around Hargeisa have long relied on soor, a thick porridge of maize meal stirred until it holds its shape on a plate. It is shaped into a mound, a well is pressed into the centre and filled with melted butter or ghee, then warm milk and a little sugar are poured round the edge; on other days the well is filled with a meat sauce instead. You eat it with your right hand or a spoon, scooping porridge through the butter. The result is mild, sweet and very filling. Lumps are the usual complaint, and they come from tipping the meal in all at once; mix part of it with cold water first, then rain the rest in while stirring. The usual mistake is adding the maize meal too fast, so it goes lumpy; whisk constantly as you pour. Chef's tip: cover the pan and let the porridge steam for 5 minutes at the end to cook out any raw taste.
Total time
30 min
Difficulty
easy
Serves
4
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Ingredients

Serves4

For the porridge

  • 10 ½ oz fine maize mealwhite or yellow
  • 1 cup cold water
  • 3 ¾ cups water
  • ½ tsp salt

To serve

  • 2 ⅛ oz butteror ghee
  • 1 ¼ cups milkwarmed
  • 3 tbsp sugar

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Method

0/6 done
  1. Step 1: Whisk a third of the 10 ½ oz fine maize meal into the 1 cup cold water to a smooth paste.

  2. Step 2: Bring the 3 ¾ cups water and ½ tsp salt to the boil in a heavy pan. Whisk in the paste and stir for 3 minutes until it thickens like custard.

    3 min
  3. Step 3: Lower the heat to medium and rain in the rest of the maize meal a handful at a time, stirring hard with a wooden spoon and pressing out any lumps against the side.

    5 min
  4. Step 4: Keep stirring and folding for 10–12 minutes, until the porridge is very thick, pulls away from the pan and holds its shape.

    12 min
  5. Step 5: Cover and leave on the lowest heat for 5 minutes. Meanwhile melt the 2 ⅛ oz butter.

    5 min
  6. Step 6: Turn the porridge out onto a wide plate, shape into a mound and press a deep well in the centre. Pour the butter into the well, pour the warm 1 ¼ cups milk round the edge and sprinkle with the 3 tbsp sugar. Eat at once.

Nutrition per serving

Calories
470 kcal
Protein
9 g
Carbs
70 g
Fat
17 g
Fibre
4 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does soor (Somali maize porridge with butter and milk) take?
About 30 minutes in total: 5 minutes to prepare and 25 minutes to cook.
How many people does it serve?
4 as written. Change the servings above the ingredients and every amount scales to match.
Is it vegetarian?
Yes. It has no meat or fish.
Is it gluten free?
Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
What can I use instead of butter?
The same weight of ghee or coconut oil (for frying and most baking).
What can I use instead of milk?
Oat, soy or almond milk, same amount (use unsweetened for savoury dishes).

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