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Sopes
Thick masa cakes with toppings
Thick masa cakes with pinched rims, topped with beans, salsa, crema and cheese
Sopes are a classic antojito of central Mexico: small, thick discs of corn masa cooked on a comal, pinched up at the edge while hot to make a little rim, then crisped in a film of oil and piled with refried beans, salsa, lettuce, crema and crumbled cheese. The base is crisp underneath and soft and steamy inside, with the sweet, earthy taste of nixtamalised corn. Serve two or three per person as a starter or a light supper. Use masa harina for tortillas, made from nixtamalised corn; cornmeal or polenta will not hold together. Choose queso fresco made with vegetarian rennet, or use a mild feta. Chef's tip: pinch the rims as soon as the sopes come off the comal; once they cool the masa sets and cracks.
- Total time
- 45 min
- Difficulty
- medium
- Serves
- 4
Ingredients
For the masa
- 9 oz masa harinamade from nixtamalised corn
- 1 ½ cups warm waterplus a little extra
- ½ tsp salt
- 3 tbsp vegetable oilfor crisping
For the toppings
- 10 ½ oz refried beansvegetarian, cooked in oil not lard
- ½ cup salsa roja
- 2 ⅞ oz shredded lettuce
- ¼ cup Mexican cremaor soured cream thinned with a little milk
- 3 ½ oz queso frescocrumbled; or mild feta
- ¼ white onion (optional)finely chopped
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Method
0/8 doneStep 1: Mix 9 oz masa harina and ½ tsp salt in a bowl, pour in 1 ½ cups warm water and knead with your hand for 2 minutes into a soft, smooth dough, like play dough. Cover with a damp cloth and rest for 10 minutes so the corn fully hydrates.
12 minStep 2: Test the dough: flatten a small ball between your palms. If the edges crack, knead in more water a tablespoon at a time; if it sticks to your hands, add a spoonful of masa harina. Getting this right is the key to sopes that don't split.
2 minStep 3: Divide into 12 balls (about 45 g each) and keep them covered. Press each between two pieces of plastic (a cut freezer bag) in a tortilla press or with a heavy pan into an 8 cm disc about 8 mm thick.
6 minStep 4: Heat a dry comal or heavy frying pan over a medium heat. Cook the discs, 4 at a time, for about 2 minutes a side, until they are set with pale brown speckles but still soft in the middle.
8 minStep 5: While each one is hot, hold it in a folded tea towel and pinch a raised rim all round the edge with your fingertips, then pinch the centre a few times to make a shallow hollow. Work fast: they are easiest to shape when just off the heat.
5 minStep 6: Warm 10 ½ oz refried beans in a small pan over a low heat with a splash of water, stirring, until soft and spreadable.
3 minStep 7: Heat 3 tbsp vegetable oil in a large frying pan over a medium-high heat. Fry the sopes rim-side up for 1–2 minutes, spooning a little oil into the hollows, until the base is crisp and golden. Drain on kitchen paper.
6 minStep 8: Spread each sope with beans and top with ½ cup salsa roja, 2 ⅞ oz shredded lettuce, a drizzle of ¼ cup Mexican crema, crumbled 3 ½ oz queso fresco and ¼ white onion if using. Serve at once while the base is still crisp.
Nutrition per serving
- Calories
- 470 kcal
- Protein
- 16 g
- Carbs
- 58 g
- Fat
- 20 g
- Fibre
- 10 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does sopes take?
- About 45 minutes in total: 20 minutes to prepare and 25 minutes to cook.
- How many people does it serve?
- 4 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegetarian?
- Yes. It has no meat or fish.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- What can I use instead of shredded lettuce?
- Any crisp salad leaves, same amount.
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