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Spinach Maultaschen
Swabian pasta pockets filled with spinach, bread and herbs, in broth or fried with onions
Maultaschen are the big square pasta parcels of Swabia, around Stuttgart and Tübingen, and a dish with its own legend: Swabians jokingly call them 'little God-cheaters', because the dough was said to hide meat from God's eyes during Lent. Meat-free spinach Maultaschen are a long-standing Lenten and Good Friday dish there, filled with spinach, soaked bread, onion, parsley and a little cheese. Eat them in clear vegetable broth, or the next day sliced and fried in butter with onions and egg ('geröstet'). Chef's tip: press every pocket of air out as you seal the dough; trapped air expands in the hot water and splits the parcels open.
- Total time
- 100 min
- Difficulty
- hard
- Serves
- 6
Ingredients
For the dough
For the filling
To cook and serve
Method
0/9 doneStep 1: Knead 14 oz plain flour (or Italian 00), 4 eggs, 1 tbsp sunflower oil and ½ tsp salt into a firm, smooth dough, adding 2 tbsp water only if it won't come together. Knead for 8–10 minutes until silky. Wrap and rest at room temperature for 30 minutes.
40 minStep 2: Tear the crusts off 2 stale white bread rolls, cut into small pieces and soak in ½ cup milk for 10 minutes, then squeeze dry.
10 minStep 3: Wilt 1 ⅓ lb fresh spinach in a large pan over a medium heat for 2–3 minutes. Tip into a sieve, cool, then squeeze out every drop of water with your hands and chop finely. Wet spinach is the usual reason the filling turns soggy.
5 minStep 4: Melt ⅔ oz butter in a small pan over a medium heat and cook 1 onion for 5 minutes until soft. Mix with the spinach, squeezed bread, 4 tbsp flat-leaf parsley, 5 ½ oz quark or ricotta, 2 ⅛ oz Emmental or other hard cheese (vegetarian rennet), 1 egg, ¾ tsp salt, ½ tsp black pepper and ¼ tsp ground nutmeg. It should hold its shape on a spoon.
5 minStep 5: Divide the dough in two. Roll each half on a floured surface (or through a pasta machine) into a long sheet about 1 mm thick and 25 cm wide.
Step 6: Spread half the filling along the lower half of each sheet in a 1 cm thick strip, leaving 2 cm at the edges. Brush the borders with 1 egg yolk, fold the top over and press firmly, pushing the air out.
Step 7: With the handle of a wooden spoon, press across the roll every 8 cm to seal the dough between the pockets, then cut through the marks with a knife. Pinch the cut edges together.
Step 8: Bring 6 ¼ cups vegetable stock to a gentle simmer in a wide pot (don't let it boil hard). Add the Maultaschen in batches and simmer for 10–12 minutes, until they float and the dough is tender at the folds.
12 minStep 9: Serve 3–4 per bowl in a ladle of the broth, scattered with 3 tbsp chives. Leftovers are excellent cut into strips and fried in butter with sliced onion until crisp.
Nutrition per serving
- Calories
- 450 kcal
- Protein
- 22 g
- Carbs
- 56 g
- Fat
- 15 g
- Fibre
- 5 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does spinach Maultaschen take?
- About 100 minutes in total: 70 minutes to prepare and 30 minutes to cook.
- How many people does it serve?
- 6 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegetarian?
- Yes. It has no meat or fish.
- What can I use instead of plain flour (or italian 00)?
- Self-raising flour, same amount (then leave out the baking powder).
- What can I use instead of eggs?
- 1 tbsp ground flaxseed + 3 tbsp water per egg, left for 5 minutes (baking only; vegan).
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