Squash soup with Parmesan croutons
Smooth, creamy and a little bit spicy
This delicious butternut squash soup is a great base – try it with pasta or pearl barley thrown in
- Total time
- 30 min
- Difficulty
- medium
- Serves
- 1
Ingredients
Method
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5 min
Nutrition per serving
- Fat
- 20g
- Protein
- 10g
- Carbs
- 5g
- Calories
- 500
- Sugars
- 15g
- Trans Fat
- 15g
Nutrition values are estimates.
Badal Patel
Good to know
- How long does squash soup with Parmesan croutons take?
- About 30 minutes in total.
- How many people does it serve?
- 1 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegan?
- Yes. It has no meat, fish, dairy or eggs.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- Is it very spicy?
- It has some heat. Use less chilli for a milder version, or more if you like it hot.
- What can I use instead of skim milk?
- Oat, soy or almond milk, same amount (use unsweetened for savoury dishes).
- What can I use instead of honey?
- Maple syrup or golden syrup, same amount.
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