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Tuwo shinkafa (soft rice swallow)
Tuwon shinkafa: Kano's soft, sticky rice swallow, moulded into balls for miyan kuka or taushe
Across Kano, Kaduna and the wider Hausa north, the evening meal very often means a dome of tuwon shinkafa beside a bowl of soup. Short-grain rice is cooked well past the point most cooks would stop, then beaten with a wooden spoon until the grains collapse into a smooth, faintly sticky mass that still shows a few soft grains. It tastes mild and clean, which is exactly its job: you pinch off a piece, dip it into miyan kuka, miyan taushe or an okra soup and swallow. It also turns up at naming ceremonies and weddings, wrapped in plastic or leaves and carried home by guests. Chef's tip: wet the bowl or cup you mould it in, and the balls slide out glossy and round instead of tearing.
- Total time
- 40 min
- Difficulty
- easy
- Serves
- 4
Ingredients
- 14 oz short-grain ricebroken rice or pudding rice also works; not parboiled
- 5 cups waterplus a splash more for steaming
- ¼ tsp salt (optional)optional; it is usually unsalted
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Method
0/6 doneStep 1: Rinse 14 oz short-grain rice in a sieve under cold running water for 1 minute, rubbing with your fingers, until the water runs only slightly cloudy.
1 minStep 2: Bring 5 cups water to the boil in a heavy pot. Add the rice and ¼ tsp salt, stir once, then lower to a gentle simmer and cover.
5 minStep 3: Cook for 20–25 minutes, stirring every 5 minutes and scraping the bottom, until the water is absorbed and the grains have burst and look swollen and shaggy. If it dries out before the grains are very soft, add 100 ml boiling water. The usual mistake is parboiled or long-grain rice: it stays separate and never turns into tuwo.
25 minStep 4: Take the pot off the heat. Using a sturdy wooden spoon, mash and beat the rice against the side of the pot for 2–3 minutes, until most grains have broken down and it pulls together into one sticky mass.
3 minStep 5: Sprinkle 3 tbsp water over the top, cover tightly and return to the lowest heat for 5 minutes, so the steam softens any firm grains.
5 minStep 6: Beat again for 1 minute until smooth. Scoop a portion into a wet bowl or cup, swirl it to round it, and turn it out onto a plate or plastic wrap. Repeat to make 4 balls and serve warm, covered, with soup.
1 min
Nutrition per serving
- Calories
- 360 kcal
- Protein
- 7 g
- Carbs
- 80 g
- Fat
- 1 g
- Fibre
- 1 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does tuwo shinkafa (soft rice swallow) take?
- About 40 minutes in total: 5 minutes to prepare and 35 minutes to cook.
- How many people does it serve?
- 4 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegan?
- Yes. It has no meat, fish, dairy or eggs.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- What can I use instead of short-grain rice?
- Any long-grain rice, same amount.
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