Vegetable brown stock
Rich, full-bodied stock, slow-simmered and blended. Makes 6 cups
A hearty stock that's simmered for 2 hours, then blended and strained, so the potato gives it body. Its deeper flavour suits thick soups, gravies and stews. Freeze it in portions so it's ready when you need it.
- Total time
- 140 min
- Difficulty
- easy
- Serves
- 6
Ingredients
Method
0/4 doneStep 1: Place 3 carrots, 8 oz French beans, 2 onions, 2 large potatoes, 2 large tomatoes and 5 ½ oz cabbage in a large saucepan with 5 ¾ cups water. Bring to the boil.
10 minStep 2: Cover the pan and simmer gently for about 2 hours.
120 minStep 3: Cool slightly, then blend and strain.
Step 4: Keep in the fridge for 3 days, or freeze in portions.
Nutrition per serving
- Calories
- 60 kcal
- Protein
- 2 g
- Carbs
- 13 g
- Fat
- 0 g
- Fibre
- 3 g
Nutrition values are estimates.
Badal Patel
Good to know
- How long does vegetable brown stock take?
- About 140 minutes in total: 15 minutes to prepare and 125 minutes to cook.
- How many people does it serve?
- 6 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegan?
- Yes. It has no meat, fish, dairy or eggs.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- Can I make it ahead?
- Yes. It keeps well, so you can cook it earlier in the day or the day before and reheat it.
- What can I use instead of onions?
- 2 shallots per onion.
- What can I use instead of large tomatoes?
- Tinned chopped tomatoes: a 400g tin for about 6 tomatoes (in cooked dishes, not salads).
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