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Yong tau foo

Tofu, chillies, okra and aubergine stuffed with a shiitake-tofu filling, in a clear soybean-sprout broth

Hakka miners brought yong tau foo to the tin town of Ampang, on the edge of Kuala Lumpur, and families still drive there on weekends for big bowls of it. You choose your pieces from a counter, tofu, chillies, okra, aubergine and bitter gourd, each stuffed with a savoury paste, and the stall poaches or fries them and serves them in a light broth, with a sweet brown sauce and chilli sauce to dip. The traditional filling is fish and pork; this one is firm tofu, shiitake, water chestnut and carrot. It is a gentle, light meal. Chef's tip: press the stuffing in tightly and smooth it flush with a wet finger, so it stays put while it cooks.
Total time
60 min
Difficulty
medium
Serves
4
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Ingredients

Serves4

For the broth

For the stuffing

To stuff

To serve

Method

0/6 done
  1. Step 1: Lift 8 dried shiitake mushrooms out of their soaking water. Put half in a pot with 6 ¼ cups water, the strained soaking water, 7 oz soybean sprouts and ⅔ oz ginger. Bring to the boil, then simmer gently over a medium-low heat for 20 minutes, until the broth turns golden and smells nutty.

    20 min
  2. Step 2: Meanwhile, chop the remaining shiitake finely. Mash 9 oz firm tofu in a bowl with the chopped shiitake, 2 ⅛ oz water chestnuts, 1 ¾ oz carrot, 3 spring onions, 2 tbsp cornflour, 1 tsp toasted sesame oil, ½ tsp white pepper, 1 tbsp light soy sauce and ½ tsp salt. Squeeze a little: it should hold together like soft dough. A wet filling is the classic mistake, and it slides out in the pot; add a spoon more cornflour if needed.

    10 min
  3. Step 3: Press the stuffing firmly into 8 tofu puffs, 4 large mild green chillies, 8 okra and the 1 long aubergine pockets, smoothing each one flat with a wet finger.

    15 min
  4. Step 4: Heat 2 tbsp vegetable oil in a frying pan over a medium heat. Fry the chillies and aubergine stuffing-side down for 3 minutes, without moving them, until the filling is golden and crisp. Leave the tofu puffs and okra for the broth.

    4 min
  5. Step 5: Season the broth with 1 tbsp light soy sauce and 1 tsp salt. Lower in the tofu puffs and okra and simmer for 6–8 minutes, until the stuffing is firm and springs back when pressed. Add the fried pieces and 7 oz choy sum for the last 2 minutes.

    8 min
  6. Step 6: Divide the pieces and greens between bowls and ladle the hot broth over. Serve 4 tbsp hoisin sauce and 4 tbsp chilli sauce in little dishes for dipping, with 1 tsp toasted sesame seeds on the hoisin.

Nutrition per serving

Calories
290 kcal
Protein
17 g
Carbs
30 g
Fat
12 g
Fibre
6 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does yong tau foo take?
About 60 minutes in total: 40 minutes to prepare and 20 minutes to cook.
How many people does it serve?
4 as written. Change the servings above the ingredients and every amount scales to match.
Is it vegan?
Yes. It has no meat, fish, dairy or eggs.
What can I use instead of dried shiitake mushrooms?
Aubergine, diced, same weight.
What can I use instead of light soy sauce?
Tamari, same amount (gluten free).

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