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Recipes with firm fish steaks

3 recipes that use firm fish steaks, with photos, step-by-step instructions and cook times. The quickest, Lao fish soup with dill, takes 30 minutes. It is most often cooked with coriander, curry leaves and garlic.

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Lao fish soup with dill

Restaurants on stilts over the Mekong at Pakse, where the Xe Don river joins it, serve tom pa at lunch in big communal bowls, and southern Lao families make it at home whenever the market has fresh river fish. Chunks of fish poach gently in a clear broth fragrant with lemongrass, galangal and lime leaf, soured with tomato and lime and finished with a generous fistful of dill, an herb Lao cooks use far more than their neighbours. The result is light, tangy and aromatic, with soft fish and a whisper of chilli heat; spoon it over sticky rice or sip it between mouthfuls of jeow. Boiling hard once the fish goes in is the mistake to watch, as the pieces break up and the broth turns cloudy. Chef's tip: add the dill only when the pot is off the heat, so it stays green and sweet.

30 minLaoSoupsGluten free
by KrazyBadal 0 views

Mauritian fish curry

Cari poisson is cooked in Mauritian homes from Port Louis to the fishing villages of Mahébourg, a curry where Indian spice meets Creole herbs: pieces of firm fish are first fried, then simmered in a sauce of tomato, onion, curry powder, curry leaves and thyme. It is eaten with rice, lentils (dholl) and a spoon of chilli pickle. The mistake is putting raw fish into the sauce, which makes it fall apart; frying it first keeps it firm. Chef's tip: toast the curry powder in oil until it smells nutty before the tomatoes go in.

50 minMauritianFishGluten freeSpicy
by KrazyBadal 0 views

Kerala meen curry

Down the southern backwater districts of Travancore, around Kottayam and Alappuzha, the everyday fish curry has no coconut at all: just a brick-red gravy of chilli, shallots and coconut oil, made sour and smoky with kudampuli (Malabar tamarind). It is traditionally made in a clay pot (manchatti) and left to sit, because it tastes better hours later or the next morning, when the fish has soaked up the sourness. Kingfish, sardines and mackerel are the usual choices; eat it with boiled red Kerala rice or tapioca. Chef's tip: once the fish is in, never use a spoon — hold the pot with a cloth and swirl it so the sauce coats the pieces without breaking them.

45 minIndianFishGluten freeSpicy
by KrazyBadal 0 views

Goes well with firm fish steaks