Ye-fyel wat
Goat is the everyday meat across Ethiopia's eastern lowlands, where herds do better than cattle in the dry heat, and a pot of ye-fyel wat marks holidays, Eid and the arrival of guests. The meat is cut small on the bone and cooked slowly in a dark, glossy sauce built on a mountain of onions and plenty of berbere, so it is spicy, deeply savoury and slightly sweet, with the faint gaminess of goat coming through. It is eaten from a shared platter of injera, often with a fresh salad of tomato and chilli on the side. This version is cooked in oil and is dairy free. The mistake to avoid is rushing the onions: if they are not cooked down for a good 20 minutes the sauce stays thin and sharp. Chef's tip: make it a day ahead; goat wat thickens and tastes even better after a night in the fridge.







