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Recipes with green lentils

5 recipes that use green lentils, with photos, step-by-step instructions and cook times. The quickest, Green lentil & pea soup, takes 60 minutes. It is most often cooked with onion, dried mint and garlic.

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Ash-e kashk

Ash-e kashk is the winter ash of Khorasan and the central plateau, simmered in big pots in Mashhad and Neyshabur homes and served from the pot for long Friday lunches. Cracked wheat, chickpeas, beans and lentils cook down with a mountain of herbs until creamy and thick, then each bowl gets a swirl of kashk, crisp fried onion and sizzling mint oil. Kashk is fermented dried whey, made without rennet, so it is vegetarian. A common mistake is adding the herbs too early, which turns them grey and muddy; stir them in for the last 30 minutes only. Chef's tip: stir the kashk in a little hot broth before swirling, so it blends smoothly rather than splitting.

125 minPersianSoups
by KrazyBadal 0 views

Sholeh Mashhadi

Sholeh Mashhadi is cooked in huge pots in Mashhad, the shrine city of Khorasan, and handed out to pilgrims and neighbours as nazri (a votive offering), especially during the month of Muharram. Wheat, rice, lentils, mung beans, chickpeas and lamb are cooked for hours with onion and spices, then beaten with a wooden paddle until everything melts into one thick, stretchy porridge, topped with fried onion, mint oil and a dusting of cinnamon. A home pot is smaller but follows the same rhythm. A common mistake is leaving it unstirred towards the end; the grains catch and burn, so stir and scrape the base every 10 minutes once it thickens. Chef's tip: cook the lamb on the bone first and shred it; the broth from the bones gives the porridge its body.

by KrazyBadal 0 views

Halim bademjan

In Kashan and Isfahan, halim bademjan is the thick, savoury porridge served at religious vows and at long family lunches in autumn, ladled onto a platter and drawn over with patterns of kashk, fried mint and crisp onion. Usually it is cooked with lamb that is pounded into the grains; this vegetarian version keeps the soaked wheat and green lentils, which give the same velvety body. The texture should be smooth enough to spread but still hold a spoon line. Kashk is a fermented whey product made without rennet, so the dish is vegetarian; sour cream thinned with lemon is the nearest swap. A common mistake is not soaking the wheat overnight, which leaves the halim gritty. Chef's tip: mash the aubergine into the grains with a wooden pestle rather than a blender, so you keep some threads of texture.

by KrazyBadal 0 views

Saucisse de Morteau aux lentilles

The Morteau sausage is the pride of the Haut-Doubs in Franche-Comté: a pure pork sausage slow-smoked over resinous pine in the tall chimneys of mountain farmhouses, recognisable by the little wooden peg at one end. On winter weekdays it is simmered with small green lentils, carrots and onions, so the lentils soak up its smoky, garlicky juices while staying whole and nutty. Slice the sausage thickly over the lentils and serve with Dijon mustard and a green salad. If you can't buy Morteau, use another good smoked pork sausage. Chef's tip: never prick a Morteau before cooking, or the juices that should flavour the lentils will leak out into the water and be lost.

65 minFrenchMeatGluten free
by KrazyBadal 0 views

Green lentil & pea soup

A bright green soup of peas and lentils, thickened with a buttery curry roux and finished with mint and cream. Thin spaghetti makes it filling, and crisp three-cheese toast on the side turns it into a proper meal.

by KrazyBadal 0 views

Goes well with green lentils