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Cà tím nướng mỡ hành (grilled aubergine with scallion oil)Grilled aubergine with spring onion oil

Saigon's nhậu (drinking-snack) joints grill long purple aubergines over charcoal until they collapse, peel them by hand and drown them in hot scallion oil and nước chấm. At home in the south it turns up beside caramelised dishes and rice on weeknights. This vegan version swaps fish sauce for a tamari dressing; the smoky, silky flesh and the green onion oil still carry the dish. Chef's tip: grill the aubergines until the skin is blackened all over and the whole thing slumps; undercooked aubergine is spongy and won't peel.

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Bánh pía with durian and salted egg yolkDurian and egg yolk pastries

Sóc Trăng in the Mekong Delta is lined with shops stacking boxes of bánh pía for travellers to carry home, a legacy of the province's Teochew Chinese bakers. The pastry flakes into fine, papery layers around a dense mung bean paste perfumed with durian and hiding a whole salted egg yolk; they are eaten with hot tea at any time of day and given at Mid-Autumn. This home version uses vegetable shortening in place of the lard many bakeries use, which keeps it vegetarian. Chef's tip: keep the water dough and the oil dough at the same softness; if one is firmer, the layers tear when you roll and the pastry bakes up bready instead of flaky.

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Bánh tiêuSesame doughnuts

In Saigon and the Mekong towns, bánh tiêu are fried in big woks at the edge of the morning market and sold warm in paper bags, often torn open and filled with a stick of quẩy or eaten alongside soy milk. A soft, lightly sweet dough is rolled thin, coated with sesame and dropped into hot oil, where it balloons into a hollow, chewy round with a crackly seeded shell. The dough uses no egg or butter, so the doughnuts are vegan. Chef's tip: roll the rounds evenly thin and keep the oil hot; thick spots or a cool pan give you flat, oily discs that never puff.

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Postre MassiniCustard sponge with burnt sugar top

Montevideo's birthday cake of choice since the early twentieth century, the Massini is two thin layers of sponge sandwiching a thick filling of whipped cream folded with egg-yolk custard, crowned with a thin glassy crust of torched yolk and sugar. Bakeries across Uruguay sell it on Sundays. Traditional versions sometimes add a sweet fortified wine to the custard; this one is alcohol-free. The custard is cooked to a safe 71 °C. The common mistake is assembling with warm custard, which melts the cream into a puddle. Chef's tip: if you don't have a blowtorch, put the sugared top under a very hot grill for a minute and watch it closely.

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Ají amarillo pasteYellow chilli paste

In Lima's markets ají amarillo is sold fresh all year, and most Peruvian cooks keep a tub of this paste in the fridge the way others keep tomato purée: it is the golden base of causa limeña, ají de gallina, papa a la huancaína, chupe and the sauce for tiraditos. The chillies are seeded, de-veined and blanched in three changes of water, which tames the heat and the raw grassiness, then peeled and blended with oil into a thick, silky, saffron-orange paste. It tastes fruity and sunny, almost like apricot and passion fruit, with a rounded, medium heat. Abroad, buy whole frozen ají amarillo from Latin grocers; dried ají mirasol, soaked, gives a darker, earthier paste. Common mistake: skipping the peeling; the thin skins leave papery flecks and a bitter edge. It is ready when it is completely smooth and holds a soft peak like thick hummus. This is a low-acid paste: keep it in the fridge for a week or freeze it, never on the shelf. Chef's tip: freeze it in an ice-cube tray; one cube is about a tablespoon, just right for a pot of ají de gallina.

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Estofado de polloChicken stew

Estofado de pollo is the mild, homely chicken stew of Lima's family kitchens and school lunches, usually on the table on a weekday or a quiet Sunday with white rice. Chicken pieces are browned, then braised in a sauce of onion, garlic, tomato, a little ají panca paste and bay, with carrots, peas and yellow potatoes cooked right in the pot until the sauce is thick and orange. It is comforting rather than hot. The usual mistake is boiling it hard, which shreds the potatoes and dries the chicken; keep it at a lazy bubble. Chef's tip: use a few yellow potatoes along with waxy ones; they collapse slightly and thicken the sauce naturally.

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Mandi'o chyryryFried cassava with onion and egg

Mandi'o chyryry means 'fried cassava' in Guaraní, and it is what rural Paraguayan families make from yesterday's boiled mandi'o: chunks crushed and fried in a big pan with onion until crisp in places, then scrambled with eggs. It comes out for breakfast with cocido or for a quick supper, and costs next to nothing. Use sweet cassava, the kind sold in supermarkets. The mistake is stirring constantly, which turns it to mush; let the cassava sit and brown. Chef's tip: the best chyryry starts with cold, day-old boiled cassava, which fries crisper than freshly boiled.

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Pollo chi jau kayFried chicken in oyster sauce

Any chifa in Lima, from the old dining rooms of Barrio Chino on Calle Capón to the corner chifa in every district, will have chi jau kay on the menu: boneless chicken marinated in soy and ginger, fried in a crisp coating and served under a dark, glossy oyster sauce, scattered with sesame seeds and spring onion. The crust stays crunchy where the sauce hasn't reached and goes sticky where it has. It is shared with arroz chaufa or plain rice and a Chinese soup. The usual misstep is tossing the chicken in the sauce in the pan, which makes it soggy; Lima chifas pour the sauce over at the table. Chef's tip: fry the chicken twice, once to cook and once very hot for a minute to crisp, and it will stay crunchy under the sauce.

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King kongLayered biscuit with manjar blanco

Named, the story goes, after the giant ape because of its size when the film reached Peru, the king kong is Lambayeque's proudest sweet: thick, crumbly biscuit layers stacked with manjar blanco, a sticky pineapple jam and a peanut fudge, then cut into heavy slabs. Shops in Lambayeque and Chiclayo sell them by the kilo in boxes, and travellers carry them home as gifts. It is very sweet, buttery and dense, so a slice goes a long way with black coffee. This home version makes the manjar blanco from condensed and evaporated milk to save hours, then turns half of it into the peanut layer. The usual mistake is overbaking the biscuit until it is hard; take it out as soon as the edges are pale gold, as it firms up while it cools. It is a project, so make the fillings first and let them cool. Chef's tip: wrap the finished king kong and leave it overnight before cutting; the layers settle and soften into each other.

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TipakayChicken in sweet-sour tamarind sauce

Sweet, tangy and a little sticky, tipakay is the chifa order for people who like their sauce on the fruity side: battered pieces of chicken fried crisp, then dressed in a dark, glossy sauce built on tamarind, panela and soy, with strips of red and green pepper and onion that keep some crunch. It is one of the most popular platters in Lima's family-run chifas, eaten with white rice or chaufa. Its sauce is darker and less candy-sweet than kam lu's, with tamarind's sour depth. The mistake most home cooks make is letting the peppers stew until soft; give them only a minute in the wok so they stay bright. Chef's tip: taste the sauce before thickening and balance it: more lime if it's cloying, a pinch more panela if it's too sour.

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Turrón de Doña PepaAnise biscuit sticks in spiced syrup

Every October, the month of the Señor de los Milagros processions in Lima, bakeries and street sellers pile their trays with turrón de Doña Pepa: layers of crumbly anise-flavoured sticks drenched in a dark syrup of chancaca cooked with fruit and spices, topped with a storm of coloured sprinkles. Popular lore credits it to Josefa Marmanillo, a woman from the Cañete valley who is said to have made it in thanks after the procession. It is sticky, crunchy and soft at once, with orange and clove in the syrup. Its downfall is usually runny syrup that soaks the sticks into mush; it needs to reach a thick, threading stage before it goes on. Chancaca is sold as cones or blocks in Latin shops; panela or dark muscovado also work. Some coloured sprinkles contain gelatin, so check the label. Chef's tip: make it a day ahead; the syrup sets and the sticks soften just enough to slice neatly.

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KispiñoSteamed quinoa cakes

Pressed in a fist so each one carries the marks of the cook's fingers, kispiño are small, dense quinoa cakes from the Puno highlands, steamed and then left to dry so they keep for weeks on journeys, herding trips and pilgrimages. Traditional ones are bound with a little lime water (from cal, the mineral) and fat; this home version uses oil and a pinch of aniseed and sugar, so they're vegan and pleasantly savoury-sweet. They're firm and chewy, a little like a grain cake, and good with hot tea, coca tea or a soup on a cold day. The common mistake is making the dough too wet, so the cakes slump in the steamer; it should feel like damp sand that holds its shape when squeezed. Ground quinoa is quinoa flour; grind your own from rinsed, dried and toasted grain, or buy it ready ground. Chef's tip: toast the ground quinoa in a dry pan first until it smells nutty, which takes away any bitterness.

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HuatiaEarth-baked potatoes

After the potato harvest in May and June, families in Puno, Cusco and across the highlands build a huatia in the field: a little dome of dry earth clods heated with dried brush until the clods glow, then knocked down over freshly dug potatoes and oca so they bake slowly underground. Opened an hour later, the potatoes are smoky, floury and so soft their skins split, and the oca turns sweet and tangy. Everyone eats them with their hands, with salt, chilli sauce and fresh cheese. This recipe gives an oven method for home cooks: a lidded pot bedded with coarse salt and herbs, which traps heat and steam much like the earth. If you do try a real huatia outdoors, use a clear patch of ground away from anything that can catch fire and keep water nearby. Don't uncover the pot early to check: the steam escapes and the potatoes turn leathery. Fresh oca is sold in some markets as New Zealand yam; small sweet potatoes will do. Chef's tip: choose potatoes of a similar size so they all finish together, and serve with uchucuta.

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Ga nuong com lam (lemongrass chicken with bamboo rice)

Up in the Central Highlands, around Kon Tum, Pleiku and Buôn Ma Thuột, roadside grills and village homestays serve this pair: chicken marinated in lemongrass and chilli, grilled slowly over charcoal, and cơm lam, sticky rice cooked inside green bamboo tubes laid in the fire. Splitting the charred bamboo reveals a cylinder of rice wrapped in a thin, fragrant skin of bamboo membrane. Both are eaten with the hands and dipped in salt, pepper and lime or a crushed peanut and sesame salt. Without fresh bamboo, rolling the rice in banana-leaf parcels gives a very similar result. Highland rice wine (rượu cần) is the usual drink, but cold jasmine tea goes just as well and is alcohol-free. Chef's tip: brush on the honey only in the last few minutes of grilling so it glazes without burning.

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Ga kho gungGinger caramel chicken

Across Vietnam, from Hanoi apartments to Mekong Delta farmhouses, a small pot of something braised in caramel and fish sauce sits on the family table at dinner with rice, a plate of boiled greens and a clear soup. This chicken version leans on ginger, cut into fine matchsticks so it turns soft and warming in the glossy, salty-sweet sauce. It's a favourite when the weather cools, traditionally cooked in a clay pot, though any heavy pan will do. It reheats well, so it's a good one for the next day's lunch. Chef's tip: take the caramel to the colour of strong tea, deep amber, before the chicken goes in; that slight bitterness is what keeps the dish from tasting sugary.

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Com ga Hoi An (turmeric chicken rice)

Lunchtime in the old town of Hội An means cơm gà: small eateries near the river pile plates high with yellow rice and shredded chicken from late morning until it runs out. The rice is fried with garlic and chicken fat, coloured with turmeric and cooked in the poaching stock, so every grain tastes of chicken. On top goes chicken pulled into strips and tossed with sliced onion, Vietnamese coriander, lime and pepper, plus a spoon of chilli sauce and a little pickled papaya. A small bowl of the clear broth comes alongside. Chef's tip: plunge the poached chicken into iced water for 5 minutes; it stops the cooking and keeps the meat juicy and the skin firm.

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Ají de gallinaChicken in creamy chilli sauce

Lima's old criollo kitchens turned leftover hens into this golden, velvety stew, and it still turns up at family lunches, office canteens and menú del día stalls all over the capital. Poached chicken is pulled into threads and folded into a sauce thickened with milk-soaked bread, ground walnuts and parmesan, coloured by ají amarillo, Peru's fruity yellow chilli. It is served over white rice with boiled potatoes, a halved egg and a black olive. Chef's tip: keep the poaching broth; loosening the sauce with it instead of more milk gives a deeper, more chickeny flavour.

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Arroz con pollo peruanoCoriander rice with chicken

Across Spanish-speaking America arroz con pollo means yellow rice, but in Lima it comes out deep green, thanks to a big bunch of coriander blended into the cooking liquid. Mothers make it for Sunday lunch and for birthday parties, and street stalls ladle it out with salsa criolla, the sharp onion-and-lime relish that cuts through the rice. Chicken pieces are browned first, then the rice cooks in the same pot so it takes on all their flavour. Chef's tip: blend the coriander with cold stock right before it goes in, so it stays bright green rather than turning khaki.

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ChajáSponge, peach and cream cake

Chajá was created in 1927 at a bakery in Paysandú, a city on the Uruguay River, and named after a local bird whose feathers look as fluffy as its crumbly meringue coat. Today it's Uruguay's birthday and celebration cake: layers of light sponge soaked in peach syrup, filled with whipped cream, peaches and dulce de leche, then covered in crushed meringue. It's sweet, soft and crunchy at once, best on the day it's assembled. Chef's tip: soak the sponge but not too much; it should feel moist, not wet, or the layers slide.

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Pollo a la brasaRoast chicken with green chilli sauce

Born in the 1950s in Chaclacayo, just east of Lima, this rotisserie chicken has grown into a national obsession, with its own holiday on the third Sunday of July and a pollería on almost every block. The bird is marinated in soy sauce, lime, garlic, cumin and ají panca, then roasted until the skin is lacquered and dark. At home a hot oven does the job, and the meal is not complete without chips, a simple salad and a jar of creamy green ají sauce. Chef's tip: dry the skin well and leave the chicken uncovered in the fridge overnight after marinating; it roasts up much crisper.

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TacachoMashed roasted green plantain balls

Tacacho is the breakfast of the Peruvian Amazon, from Tarapoto to Iquitos: green plantains roasted over coals, mashed with fat and salt and shaped into balls. There it comes with cecina (smoked pork) and is mashed with lard and crackling; this vegan tacacho uses good oil and a pinch of smoked paprika for the same savoury, smoky depth. The balls are dense, chewy and starchy, crisp at the edges where the plantain charred, and they are eaten hot with a fiery chilli sauce or alongside stews. Use plantains that are fully green and firm. Chef's tip: mash the plantains while they are still very hot; as green plantain cools its starch sets and it won't bind into a smooth ball.

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Morning glory with garlicGarlic stir-fried water spinach

Rau muống, water spinach or morning glory, is the everyday green of Vietnam, and a plate of it stir-fried with garlic sits on family tables everywhere, from Hanoi rice-shops to Saigon street stalls. Done well, the hollow stems stay crunchy and bright green and the leaves silky, with a strong hit of garlic. Look for it in Asian grocers as water spinach or ong choy. This version is seasoned with soy sauce instead of fish sauce. Chef's tip: blanch the greens for 30 seconds and plunge them into iced water, as Hanoi cooks do, then stir-fry over the highest heat for barely a minute; they stay vivid green and never go soggy.

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