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143 recipes

CiaramicolaRed Easter ring cake

Ciaramicola is Perugia's Easter cake, a ring tinted red under a cloud of white meringue and coloured sprinkles, the red and white of the city's flag. It was traditionally baked by girls on Holy Saturday for their sweethearts, and it is eaten at Easter breakfast. The red colour usually comes from alchermes, a spiced liqueur; this version uses beetroot juice and a pinch of cinnamon and clove, so it is alcohol-free. The meringue is baked until set. Chef's tip: spread the meringue right down to the base all round, so it seals in the cake and stays glossy.

90 min

Italian Baking

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Pan co' santiWalnut and raisin loaf

In Siena and the Tuscan countryside, pan co' santi ('bread with the saints') is baked for All Saints' Day on 1 November, when the new walnuts and the late grapes come in. It is a dark, lightly sweet bread dough rich with olive oil, walnuts, raisins and a surprising amount of black pepper, which gives a warm bite. It is eaten with the new wine by adults, or with roasted chestnuts. It is vegan. Chef's tip: fry the raisins and walnuts briefly in the olive oil before adding them, as Sienese bakers do; it brings out their flavour.

80 min

Italian Baking

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Fave dei mortiBean-shaped almond biscuits

On 2 November, All Souls' Day (il Giorno dei Morti), many Italian regions, especially Lombardy, Veneto and Rome, make fave dei morti: small, pale almond biscuits shaped like broad beans. Beans were once linked with the dead and given as alms at funerals, and these sweet 'beans' replaced them; in Venice they come in pink, white and brown. They are crisp outside and chewy within. Chef's tip: press a thumb lightly into each one to make the bean's dimple; it also helps them bake evenly.

35 min

Italian Baking

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Biscotti di San MartinoRicotta-filled fennel biscuits

St Martin's Day, 11 November, is when Sicilians traditionally open the new wine, and in Palermo it is marked with biscotti di San Martino: round, hard, fennel-scented yeast biscuits shaped like little turbans. Eaten plain, they are dunked in sweet Moscato; the pastry-shop version is split, soaked in a sweet syrup and filled with ricotta cream and candied fruit. This recipe soaks them in an orange syrup, so it is alcohol-free; adults can use Moscato or Marsala. Choose a vegetarian ricotta if needed. Chef's tip: bake them twice, the second time low, so they dry right through and keep for weeks.

80 min

Italian Baking

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Cavallo di San MartinoShortbread horse and rider

On 11 November in Venice, children go from shop to shop banging pots and singing for San Martino, and every pastry window fills with big shortbread horses carrying the saint on horseback, cut out, iced and studded with sweets and chocolates. The biscuit is a plain, buttery pasta frolla that holds its shape well, and the fun is all in the decoration, so it's a perfect baking afternoon with children. Chef's tip: chill the cut shapes for 15 minutes before baking so the horse's legs and sword keep sharp edges.

110 min

Italian Baking

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Pane dei mortiFig, cocoa and almond biscuits

Pane dei morti ('bread of the dead') is baked in Milan and across Lombardy for All Souls' Day on 2 November. Bakers once made them to use up leftover biscuits, crumbling them with dried figs, raisins, almonds, cocoa and spices into a dark, chewy dough, shaped into long ovals and dusted with icing sugar. Older recipes add a glass of vin santo or white wine; this one uses orange juice. They taste of fig and spice and keep for weeks. Chef's tip: let the mixture rest overnight, which softens the crumbs and deepens the flavour.

55 min

Italian Baking

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QuaresimaliLenten almond biscuits

Quaresimali are biscuits for Quaresima, the forty days of Lent, when Catholic Italy once gave up butter, egg yolks and rich foods. In Florence they are crisp cocoa biscuits shaped like letters of the alphabet; in Palermo they are long, crunchy almond and honey biscotti, sliced like cantucci. This is the Palermo-style version: whole almonds in a light dough of egg white, sugar and flour, scented with orange and cinnamon, baked twice. They are dairy free and keep for weeks. Chef's tip: slice the logs while still warm with a serrated knife; once cold they shatter.

50 min

Italian Baking

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Pane di San GiuseppeSculpted festival breads

For St Joseph's Day on 19 March, families in western Sicily (Salemi, Trapani, Marsala) build 'tavolate' or altars to the saint, laden with ornate, sculpted breads: beards for Joseph, a staff, flowers, birds, fish and the hand of God. The breads are later given to the poor and to guests. The dough is a firm, plain semolina bread, so it holds fine detail, brushed with egg and scattered with sesame. Shape a few simple ones first; they are as much decoration as food. It is vegan, glazed with water rather than the egg some bakers use. Chef's tip: keep the dough firm and rest it so it doesn't spring back; soft dough loses its shapes in the oven.

120 min

Italian Baking

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Cuddura cu l'ovaEaster bread with baked eggs

In Sicily, children are given a cuddura cu l'ova at Easter: a sweet, biscuit-like bread shaped into a ring, a basket, a dove or a heart, with one or more whole eggs in their shells held in place by crossed strips of dough. They are baked on Holy Saturday and eaten on Easter Monday, Pasquetta, at picnics in the countryside. The eggs are hard-cooked in the oven, and sprinkles make them festive. Chef's tip: use eggs at room temperature and wash them gently; cold eggs crack in the oven.

75 min

Italian Baking

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PardulasSaffron ricotta pastries

Pardulas (called casadinas in some villages) are the sweet of Easter in Sardinia, baked in quantity on Holy Saturday and offered to visitors through the week. Thin, crisp pastry is pinched into little star-shaped cups and filled with fresh ricotta or soft sheep's cheese mixed with saffron, orange and lemon zest and a little semolina, then baked until the filling puffs and turns golden. They are often finished with honey. Most ricotta is made without animal rennet, but check the label for a vegetarian table. Chef's tip: drain the ricotta overnight, as wet cheese makes the filling run and the cups collapse.

75 min

Italian Baking

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Torcolo di San CostanzoRaisin and pine nut ring bread

Perugia celebrates its patron saint, Costanzo, on 29 January with the torcolo: a big ring of soft, lightly sweet bread with candied citron, raisins, pine nuts and aniseed, its top cut five times for the gates of the old city. Young women in Perugia once used the torcolo to test their sweethearts, and it is still eaten everywhere in town that week, often dunked in vin santo by adults. This recipe has no alcohol. Chef's tip: dust the raisins and peel with a little flour before kneading them in, so they stay evenly spread.

85 min

Italian Baking

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ZeltenFig, walnut and raisin Christmas loaf

Zelten comes from the Alpine valleys of Trentino and South Tyrol, where it is baked around St Lucy's Day and eaten slowly until Epiphany, a slice at a time after Christmas dinner. The Trentino version is a dark, dense cake packed with dried figs, raisins, walnuts and pine nuts in just enough soft yeasted dough, topped with a pattern of whole nuts and cherries. Grappa or rum is usually poured over the fruit; here it is soaked in warm orange juice, and adults can add 2 tbsp rum to the soak. It keeps for 3 weeks wrapped. Chef's tip: press the decorative nuts in firmly before baking, or they pop off as the loaf rises.

90 min

Italian Baking

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Pinza venetaPolenta and fig Epiphany cake

Pinza belongs to the eve of Epiphany in the Veneto and Friuli, when bonfires called panevin are lit in the fields and the smoke is read for the coming harvest; slices of pinza and mulled wine are handed round beside them. It is a dense, moist country cake of polenta and wheat flour, sweetened with dried figs, raisins and a little sugar, and scented with fennel seed and orange. Old recipes soak the raisins in grappa; here they are soaked in warm milk, keeping it alcohol-free. Serve it warm or cold in fat wedges. Chef's tip: cook the polenta into a soft porridge first, as dry cornmeal stirred straight into the batter stays gritty.

90 min

Italian Baking

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Cappone ripienoStuffed Christmas capon

In Piedmont and Lombardy a capon (a large, tender cockerel) is the Christmas Day bird: some families poach it to make the broth for the agnolotti or tortellini and serve the meat after, while others roast it with a stuffing of bread, Parmesan, pork sausage and chestnuts. This is the roast version, with the stuffing cooked separately in a dish so the bird and stuffing each reach a safe temperature. A large free-range chicken or small turkey works if you can't find capon. Chef's tip: rest the capon for 30 minutes under foil after roasting; the juices settle and the breast stays moist when carved.

220 min

Italian Chicken

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BisciolaBuckwheat fruit and nut bread

Bisciola is the Christmas bread of the Valtellina, the Alpine valley in northern Lombardy known for buckwheat. It is a soft, dome-shaped loaf of rye or buckwheat and wheat, enriched with butter, egg and honey and crammed with dried figs, raisins and walnuts, eaten from St Lucy's Day to Epiphany, often toasted with butter. Some bakers splash grappa on the fruit; this recipe uses warm water and is alcohol-free. It keeps for a week. Chef's tip: buckwheat has no gluten, so keep it to a third of the flour, or the loaf will be heavy and crumbly.

85 min

Italian Baking

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Broccoli affogatiCauliflower stewed with olives and wine

In Catania, eastern Sicily, Christmas Eve is a meatless vigil, and the big green Sicilian cauliflower (called 'broccoli' there) is 'drowned' in a covered pan with onion, black olives, oil and red wine, then strewn with pecorino. It is served on its own, folded into scacce pies, or beside fried salt cod. The wine cooks off over long simmering but some alcohol may remain, so swap it for water with 1 tbsp red wine vinegar for an alcohol-free dish. Pecorino is made with animal rennet, so use a vegetarian hard cheese for a strictly vegetarian table. Chef's tip: layer the pan, cauliflower on onions on olives, and don't stir; shake it instead, so the florets stay whole and soak up the juices.

60 min

Italian Sides

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SpongataHoney and nut Christmas pie

Spongata is a Christmas speciality of the hills between Parma, Reggio Emilia and the Lunigiana, a thin, flat round of crisp pastry hiding a dark filling of honey, walnuts, almonds, pine nuts, raisins, candied fruit and spices, all bound with a few breadcrumbs. Families exchange it at Christmas and slice it into thin wedges with coffee. Traditional recipes add white wine to the pastry and a splash of liqueur to the filling; this version uses milk and orange juice, so it is alcohol-free. The filling is best made two days ahead. Chef's tip: prick the top many times with a fork, as the pattern is traditional and it stops the lid ballooning.

75 min

Italian Baking

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CavallucciHoney walnut aniseed biscuits

Cavallucci are Siena's humbler Christmas biscuit, sold beside ricciarelli and panforte in every pastry shop from Advent onward. They are pale, chewy and craggy, made from honey, sugar, flour, walnuts, candied orange and aniseed, with no butter or eggs, so they are dairy free and keep for weeks. Sienese families dunk them in vin santo after dinner, but they are just as good with coffee or hot milk. Chef's tip: cook the honey and sugar syrup only until it threads, then mix fast; if it goes further it sets the dough rock hard.

45 min

Italian Baking

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Verdure grigliateGrilled vegetables

Every Italian region has its plate of verdure grigliate, laid out on summer lunch tables from Puglia to Liguria as part of the antipasti, or eaten as a side to bread and cheese. Slices of aubergine, courgette and pepper are grilled dry until striped and soft, then dressed afterwards in good olive oil, garlic, parsley and a little vinegar so they soak it up as they cool. It is vegan and light, with about 3 g of protein per portion; add a ball of mozzarella or a can of white beans to make it a meal. The common mistake is oiling the vegetables before grilling: they smoke, burn and turn greasy. Chef's tip: make it a few hours ahead; the dressing works its way in and it tastes better at room temperature than hot.

40 min

Italian Sides

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Fagioli e cozzeMussels and cannellini beans

In Naples, fagioli e cozze is the trattoria lunch of late spring and summer, when the mussels from the bay are plump and cheap, and it also turns up on the Christmas Eve table across Campania. Creamy cannellini and sweet mussels share one pan with garlic, chilli and a few cherry tomatoes, so the mussel juices turn the beans into a light, briny stew you mop up with toasted bread. A portion gives about 24 g of protein, from the mussels and the beans, for roughly 330 kcal. The common mistake is salting before the mussels open: their liquor is already salty, so taste only at the end. Before cooking, throw away any mussel with a cracked shell or one that stays open when tapped, and after cooking throw away any that stay shut. Chef's tip: crush a ladle of the beans against the side of the pan before the mussels go in; the starch thickens the broth so it clings to every shell.

40 min

Italian Fish

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Mustazzoli (Salento almond, cocoa and spice biscuits)Spiced almond biscuits

In Lecce and the towns of the Salento, mustazzoli are baked for Christmas and for the summer saints' feasts, when stalls at the fairs stack them in glossy dark piles. They are diamond-shaped biscuits of toasted almonds, flour, sugar and cocoa, spiced with cinnamon and cloves and brightened with orange zest, then coated in dark chocolate. Inside they are firm and dense, a bit like a soft gingerbread, with a crisp chocolate shell. Eat them with an espresso after lunch or pack them as a gift; they keep for weeks. The dough was always egg-free: water and the sugar bind it, the ground almonds give fat and body, and a little baking powder keeps them from being leaden. Use a dark chocolate with no milk solids and the whole batch is vegan. Chef's tip: let the biscuits cool completely before glazing; the common mistake is dipping them warm, which melts the chocolate into a thin streaky coat that never sets glossy.

60 min

Italian Baking

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Fagioli al fiascoSlow-cooked cannellini beans with sage

In Tuscany, and above all in Florence and the Chianti hills, beans were once cooked overnight in an old glass wine flask set in the dying embers of the hearth, and fagioli al fiasco are still made in autumn when the new season's peppery olive oil arrives in November. Cannellini, sage, garlic and oil are sealed in a lidded pot and cooked very slowly, so the beans turn creamy and buttery inside while staying whole. At home a heavy casserole in a low oven does the job. Served as a side or a light main with toasted bread, a portion gives about 23 g of protein from the beans. Soak the beans for 12 hours first; that time is not counted below. The most common mistake is letting the liquid boil: fast bubbling splits the skins and turns the beans mealy. Chef's tip: salt only at the very end, and pour over your best oil at the table, not during cooking, where its fresh flavour is lost.

160 min

Italian Sides

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Ciambelline al mosto (alcohol-free ring biscuits)Grape juice ring biscuits

All over Lazio, from the Castelli Romani to the countryside around Rome, these sugar-crusted ring biscuits are put out at the end of a meal and at the autumn grape harvest, when they are dunked into a glass to soften. The classic dough is made with equal measures of liquid, olive oil and sugar; here the liquid is red grape juice, which is close to the fresh mosto of harvest time and gives the same pinkish crumb and fruity edge with no alcohol at all. The rings are crunchy and light, a little crumbly, with a crackly sugar coat and a hint of aniseed. Serve them with grape juice, coffee or a pot of tea for dunking. They are naturally egg-free: the olive oil and juice bind the flour into a smooth dough, and baking powder does the lifting that eggs might do elsewhere. Chef's tip: roll the ropes no thicker than a pencil and a half, about 1 cm; the common mistake is chunky ropes, which brown outside before the middle dries and leave the biscuits hard instead of crisp.

45 min

Italian Baking

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Seppie con piselliCuttlefish with peas

Seppie coi piselli is a Friday dish in Rome and across Lazio, eaten in spring when the first sweet peas arrive and on meatless days through the year. The cuttlefish braises slowly with onion, garlic and tomato until it is so tender a spoon cuts it, and the peas go in late so they stay bright and sweet in a thick, rosy sauce. A portion has about 34 g of protein, mainly from the cuttlefish with a little from the peas, for around 300 kcal. Romans add a splash of white wine; here a little stock sharpened with vinegar gives the same lift without alcohol. The common mistake is stopping halfway: cuttlefish is tender after 2 minutes or after 40, but rubbery anywhere in between, so keep braising until a knife slides straight through. Chef's tip: keep the cuttlefish ink sacs out of the sauce for this dish; a single burst one turns the peas grey.

65 min

Italian Fish

by KrazyBadal 0 views

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