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51 recipes

BusecaTripe and white bean stew

Buseca arrived in Montevideo with Italian immigrants from Lombardy and became a classic winter dish of Uruguayan bodegones and family kitchens, eaten on cold June and July days. Honeycomb tripe is simmered until tender, then stewed with white beans, pork chorizo, bacon, peppers, tomato and paprika into a thick, warming stew served with crusty bread. Buy tripe that is already cleaned and blanched (dressed). The usual mistake is undercooking the tripe: it needs a full 2 hours, until it's soft enough to cut with a spoon. Slow-cooker option: after step 4, cook on low for 8 hours. Chef's tip: a little grated lemon zest and parsley stirred in at the end lifts the rich, gelatinous sauce.

185 min

Paraguayan Meat

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Jugo de macaWarm maca drink

Before dawn at markets in Huancayo, Cusco and Lima, juice ladies ladle hot jugo de maca from big pots for workers on their way in: maca root, a turnip relative grown above 4,000 metres in the Junín highlands, simmered with milk, cinnamon and cloves and sweetened with honey or sugar. It tastes malty and toasty, a bit like butterscotch. The common mistake is stirring the powder straight into hot milk, which leaves gritty lumps; whisk it into a little cold milk first. Maca is not usually advised in pregnancy, so ask your doctor first if you are pregnant. Chef's tip: use gelatinised (cooked) maca powder if you can find it; it dissolves smoothly and is gentler on the stomach.

10 min

Peruvian Drinks

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Refresco de coconaCocona cooler

In Iquitos, Pucallpa and the river towns of Loreto, heat and humidity make a cold refresco part of every lunch, and cocona is one of the favourites sold from plastic jugs at the Belén market. The fruit looks like a fuzzy orange tomato and tastes between tomato, lemon and apricot: very sour, aromatic and juicy. Blended with water and sugar it makes a tangy, golden drink with a light pulp, served with juane or tacacho con cecina. The usual mistake is skipping the fuzz: cocona skin is covered in fine hairs that make the drink scratchy, so rub them off under running water before you start. Blend only briefly, too, so the many seeds do not crack. It is ready when the refresco is opaque orange, sour first and sweet after, with no grit. Outside the Amazon, look for frozen cocona pulp in Latin American shops; naranjilla (lulo) pulp is the closest substitute. Chef's tip: a pinch of salt makes the fruit taste sweeter and fruitier without more sugar.

10 min

Peruvian Drinks

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Cocido quemadoBurnt sugar mate drink

Cocido is how Paraguay starts the day: in Asunción, in the villages of Guairá and Itapúa, and in school kitchens, a pot of burnt yerba is brewed and poured into cups with chipa, the cheesy cassava bread, or with a hard galleta. The old way is to drop a glowing piece of charcoal into a pot with yerba and sugar and stir until the sugar burns. On a home stove you caramelise them together in a dry pan instead, which is safer and gives the same smoky, toffee-like taste. The drink is clear amber-brown, with roasted, slightly bitter mate notes over burnt-sugar sweetness; with milk added it becomes cocido con leche, creamy and coffee-coloured. Yerba mate contains caffeine, so treat it like a cup of coffee. The common mistake is letting the sugar go black: it turns acrid and bitter. Pull it off the heat when the caramel is deep amber and the yerba smells toasted, not burnt. It is ready when the liquid is a clear dark amber and tastes of toffee and smoke. Chef's tip: the water will spit fiercely when it hits the hot caramel, so pour it in from the side, at arm's length.

14 min

Paraguayan Drinks

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Ají amarillo pasteYellow chilli paste

In Lima's markets ají amarillo is sold fresh all year, and most Peruvian cooks keep a tub of this paste in the fridge the way others keep tomato purée: it is the golden base of causa limeña, ají de gallina, papa a la huancaína, chupe and the sauce for tiraditos. The chillies are seeded, de-veined and blanched in three changes of water, which tames the heat and the raw grassiness, then peeled and blended with oil into a thick, silky, saffron-orange paste. It tastes fruity and sunny, almost like apricot and passion fruit, with a rounded, medium heat. Abroad, buy whole frozen ají amarillo from Latin grocers; dried ají mirasol, soaked, gives a darker, earthier paste. Common mistake: skipping the peeling; the thin skins leave papery flecks and a bitter edge. It is ready when it is completely smooth and holds a soft peak like thick hummus. This is a low-acid paste: keep it in the fridge for a week or freeze it, never on the shelf. Chef's tip: freeze it in an ice-cube tray; one cube is about a tablespoon, just right for a pot of ají de gallina.

40 min

Peruvian Basics

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Pisco sour

Lima drinks its pisco sour as the aperitif before a long ceviche lunch, and celebrates it every year on the first Saturday of February; the recipe took shape in the city's bars in the 1920s. It is for adults only and stronger than its pillowy look suggests. Underneath a thick white foam you get sharp Peruvian lime, a clean sweetness and the floral, grapey warmth of quebranta pisco, with the bitters adding a spicy smell to every sip. The texture should be silky, almost creamy, never thin. The classic mistake is squeezing the limes too hard or too early: the oil from the pith turns the drink bitter within half an hour. Halve the limes, press each half gently by hand just before mixing and stop when the juice slows. The egg white is raw, so use pasteurised egg white for anyone pregnant, for babies, older people or anyone unwell, or swap in 30 ml aquafaba. It is ready when the foam stands about 1 cm high and is firm enough to hold the drops of bitters on its surface. Sip one slowly and drink responsibly. Chef's tip: shake once without ice first to whip the egg white, then again with ice; the foam will be twice as thick.

5 min

Peruvian Drinks

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Chilcano de piscoPisco and ginger ale highball

When Lima's grey winter finally lifts and summer reaches the beaches south of the city, the chilcano takes over from the pisco sour: lighter, longer and made for an afternoon. Peru even gives it a Semana del Chilcano each January, and it is poured at weekend lunches with chifa or fried fish. This is a highball for adults only: pisco poured over a tall glass of ice with fresh lime and ginger ale, finished with a few drops of bitters. It should taste crisp and fizzy, with the ginger and lime lifting the floral grape notes of the pisco rather than hiding them. The common mistake is using too little ice and warm ginger ale, which gives a sweet, diluted drink that goes flat in minutes. Fill the glass to the top with ice and keep the ginger ale in the fridge until the last second. It is ready when the glass is frosty, the bubbles race up the sides and the bitters drift through the top as a pink haze. Light it may be, but drink responsibly. Chef's tip: try a fruit-infused pisco, made by steeping passion fruit or mandarin peel in the bottle for a few days; Limeños love a chilcano de maracuyá.

10 min

Peruvian Drinks

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Mate de muñaAndean mint tea

Muña is the minty shrub that grows wild on the slopes around Cusco, Puno and the Sacred Valley, and highland cooks reach for it after a heavy meal of chicharrón or when visitors are struggling with the altitude. Market herb sellers sell it in fresh bunches, and hotels and homes leave it in a flask for anyone coming in from the cold evenings. Steeped simply in hot water, it smells somewhere between spearmint, oregano and pennyroyal, with a cooling, slightly peppery taste and a pale green-gold colour. It is traditionally drunk to settle the stomach. The usual mistake is boiling the leaves hard for a long time, which turns the tea brown and bitter. Pour water just off the boil over the sprigs, cover, and let it steep. It is ready when the cup is pale gold and the aroma rises as soon as you lift the lid. Outside Peru, look for dried muña in Latin shops; failing that, use mostly spearmint with a little fresh oregano. Muña is strong: avoid large amounts in pregnancy, and check with a doctor if you take regular medication. Chef's tip: cover the cup while it steeps so the scented oils stay in the tea.

8 min

Peruvian Drinks

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Morcilla dulceSweet blood sausage with walnuts

No Uruguayan parrilla is complete without morcilla dulce: a soft pork blood sausage sweetened with sugar and scented with orange peel, studded with walnuts and raisins, grilled until the skin crisps and served first, as part of the achuras, while the beef is still cooking. It is pork throughout: pork blood, pork back fat and natural pork casings. Making it at home is a project. Buy fresh pork blood with an anticoagulant added from a butcher who supplies it for sausage making, keep it chilled below 4 °C and use it within a day. The common mistake is poaching at a rolling boil, which bursts the casings. Chef's tip: keep the water at 80–85 °C, just shivering, and prick a sausage after 25 minutes: it is done when brown, not red, juice comes out.

120 min

Paraguayan Meat

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TereréIced yerba mate

In Asunción the hottest part of the day stops for tereré: a horn or cup packed with yerba mate, topped up again and again with ice water infused with crushed herbs, and passed round the group through a metal straw. It was recognised by UNESCO as part of Paraguay's cultural heritage, and the herbs (yuyos) change with the season and the drinker's mood. Yerba mate contains caffeine, so it isn't one for small children. The common mistake is pouring water straight into loose yerba, which then clogs the straw; tilt the yerba to one side first. Chef's tip: for tereré ruso, swap the water for cold orange or grapefruit juice.

10 min

Paraguayan Drinks

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Jugo surtidoMixed fruit juice

Step up to any juguería in Lima's Mercado de Surquillo or a barrio market at breakfast time and order a surtido: the juicer drops papaya, banana, pineapple and freshly squeezed orange into a tall blender, sometimes a slice of cooked beetroot for colour or a splash of milk, and pours you a big glass with the rest left in the jug for your 'yapa', the free refill. It is thick but still pourable, sweet from ripe fruit with a sharp orange edge, the kind of drink that stands in for breakfast before a long day. The common mistake is adding lots of ice and water, which makes it thin and frothy rather than velvety. Use cold fruit and freshly squeezed orange juice as the liquid. It is ready when it coats the glass and no lumps of banana are left. This version is fruit only; stalls also make it with milk if you prefer. Drink it straight away: papaya and banana go brown and bitter within half an hour. Chef's tip: use very ripe papaya with orange flesh; under-ripe papaya tastes of nothing and gives a faintly bitter aftertaste.

10 min

Peruvian Drinks

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Pie and mash with liquor

Pie, mash and liquor is the working-class lunch of the East End of London, served in tiled pie shops from Bethnal Green to Walthamstow since the 1800s. Small minced beef pies with a soft suet-style base and a crisp puff lid sit next to a scoop of smooth mash, all flooded with liquor, a thin, bright green parsley sauce. Pie shops make the liquor with the stock from stewed eels; this version uses fish or vegetable stock. Locals add chilli vinegar. Chef's tip: keep the liquor thin and pourable, like single cream, not thick like gravy.

85 min

British Meat

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Huntingdon fidget pieGammon, apple and onion pie

Fidget pie is a harvest pie from Huntingdonshire and the Fens around Cambridge, baked for farm workers bringing in the crops in autumn. It is a pork dish: chunks of gammon (cured pork) are layered with sharp cooking apples and onions in a cider gravy under shortcrust, so it is salty, sweet and fruity all at once. This recipe contains alcohol from the cider; for alcohol-free use cloudy apple juice with a teaspoon of cider vinegar. Chef's tip: soak salty gammon in cold water for an hour first, or the pie can be too salty.

90 min

British Meat

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Roast lamb with mint sauce

Roast leg of lamb is the Easter Sunday lunch of England, when spring lamb from the South Downs and the West Country comes in, served with roast potatoes, spring greens and a jug of mint sauce. The sauce is the English twist: chopped garden mint steeped in vinegar and a little sugar, sharp enough to cut the richness of the meat. Chef's tip: make the mint sauce an hour ahead so the vinegar mellows and the mint flavour comes out.

120 min

British Meat

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Beef and ale pie

Beef and ale pie is the pub supper of Yorkshire and the Midlands, where brewing towns like Burton upon Trent made a dark ale gravy part of the region's cooking. Chuck steak is braised slowly in ale with onions and mushrooms until tender, then topped with flaky pastry. This recipe contains alcohol, most of which cooks off; for an alcohol-free pie use the same amount of beef stock with 1 tablespoon of malt vinegar and a teaspoon of brown sugar. Chef's tip: let the filling cool before topping, so the pastry stays crisp and puffy.

210 min

British Meat

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Liver and onions

Liver and onions is a café and works-canteen classic across the North and the Midlands, cheap, quick and full of iron, eaten with mash and a dollop of gravy. Thin slices of calf's or lamb's liver are fried briefly in butter after the onions have turned slow and sweet. Chef's tip: soak the liver in milk for 30 minutes if you find its flavour strong; it softens the taste.

30 min

British Meat

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Black Country faggotsPork liver meatballs in gravy

Faggots are the thrifty meatballs of the Black Country, the industrial towns west of Birmingham, sold by butchers and served at chip shops with mushy peas and gravy. They are made from pork liver, pork belly and onion with breadcrumbs, sage and mace, and baked in a deep onion gravy. This is a pork dish. Chef's tip: wrap each faggot in caul fat if your butcher has it; it bastes them and holds them together.

75 min

British Meat

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Liverpool scouseBeef and lamb stew

Scouse is so central to Liverpool that its people are named after it; the thick stew of meat, potatoes and onions was carried from the Baltic by sailors and cooked for dockers' families, and city restaurants still celebrate Global Scouse Day each February. Some of the potatoes cook down into the gravy, making it thick and hearty. Serve it with pickled red cabbage or beetroot and crusty bread. Chef's tip: cut half the potatoes small so they collapse and thicken the stew, and leave the rest in chunks.

170 min

British Meat

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Devilled kidneys

Devilled kidneys were a Victorian gentlemen's club breakfast in London and on country house sideboards, and they have come back on the menus of British chop houses as a brunch dish. Lamb's kidneys are dusted with flour, mustard powder and cayenne, fried quickly and finished in a peppery sauce, then piled on hot buttered toast. Chef's tip: snip out the white core from each kidney; it is tough and has a strong taste.

20 min

British Meat

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Steak and kidney pudding

Steak and kidney pudding is the steamed suet pie of old English chop houses and Northern family kitchens, the kind of dish that filled up mill workers through Lancashire winters. Beef and lamb's kidney in rich gravy are sealed in a basin lined with suet pastry and steamed for hours until the crust is soft and the filling falls apart. Chef's tip: cook the filling first; it gives tender meat and a crust that isn't soggy.

340 min

British Meat

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Mince and tatties

Mince and tatties is the weekday tea of Scottish homes and school canteens, so familiar that 'mince' is Scots slang for nonsense. Beef mince is browned and simmered with onion, carrot and a little oatmeal to thicken, then served with plain boiled or mashed potatoes and often peas. Chef's tip: brown the mince in batches until it crackles and turns properly brown; grey mince gives a flat flavour.

60 min

British Meat

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Belfast pastie supper

Despite the name, a Belfast pastie has no pastry: it is a round patty of seasoned pork mince, onion and potato, dipped in batter and deep-fried, and served as a 'pastie supper' with chips in chip shops across Northern Ireland. It is crisp outside and soft and peppery within, and is eaten with salt, vinegar and gravy. Chef's tip: chill the patties until firm before battering so they keep their shape in the fryer.

60 min

British Meat

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Scottish venison casserole

Venison from red deer on the Highland estates is cooked in autumn and winter when the stalking season brings it to Scottish butchers, and a slow casserole is the warming way to eat the cheaper cuts. Shoulder is braised with red wine, juniper berries and a spoon of redcurrant jelly until tender and dark. The wine contains alcohol; for an alcohol-free version use extra stock with a tablespoon of balsamic vinegar. Chef's tip: venison is very lean, so cook it at a bare simmer; boiling makes it dry and stringy.

175 min

British Meat

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Scottish stovies

Stovies, from the Scots word for stewing on the stove, is the Monday dish made from Sunday's roast all over Scotland, and the ceilidh and wedding supper served late in the evening with oatcakes and beetroot. Potatoes and onions are cooked slowly in beef dripping with the leftover meat and its jelly until some potatoes collapse into a thick, savoury mash and some stay in chunks. Chef's tip: don't stir too often; let the bottom catch a little, as those brown bits are the best part.

65 min

British Meat

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