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Cocido quemadoBurnt sugar mate drink

Cocido is how Paraguay starts the day: in Asunción, in the villages of Guairá and Itapúa, and in school kitchens, a pot of burnt yerba is brewed and poured into cups with chipa, the cheesy cassava bread, or with a hard galleta. The old way is to drop a glowing piece of charcoal into a pot with yerba and sugar and stir until the sugar burns. On a home stove you caramelise them together in a dry pan instead, which is safer and gives the same smoky, toffee-like taste. The drink is clear amber-brown, with roasted, slightly bitter mate notes over burnt-sugar sweetness; with milk added it becomes cocido con leche, creamy and coffee-coloured. Yerba mate contains caffeine, so treat it like a cup of coffee. The common mistake is letting the sugar go black: it turns acrid and bitter. Pull it off the heat when the caramel is deep amber and the yerba smells toasted, not burnt. It is ready when the liquid is a clear dark amber and tastes of toffee and smoke. Chef's tip: the water will spit fiercely when it hits the hot caramel, so pour it in from the side, at arm's length.

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TereréIced yerba mate

In Asunción the hottest part of the day stops for tereré: a horn or cup packed with yerba mate, topped up again and again with ice water infused with crushed herbs, and passed round the group through a metal straw. It was recognised by UNESCO as part of Paraguay's cultural heritage, and the herbs (yuyos) change with the season and the drinker's mood. Yerba mate contains caffeine, so it isn't one for small children. The common mistake is pouring water straight into loose yerba, which then clogs the straw; tilt the yerba to one side first. Chef's tip: for tereré ruso, swap the water for cold orange or grapefruit juice.

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BusecaTripe and white bean stew

Buseca arrived in Montevideo with Italian immigrants from Lombardy and became a classic winter dish of Uruguayan bodegones and family kitchens, eaten on cold June and July days. Honeycomb tripe is simmered until tender, then stewed with white beans, pork chorizo, bacon, peppers, tomato and paprika into a thick, warming stew served with crusty bread. Buy tripe that is already cleaned and blanched (dressed). The usual mistake is undercooking the tripe: it needs a full 2 hours, until it's soft enough to cut with a spoon. Slow-cooker option: after step 4, cook on low for 8 hours. Chef's tip: a little grated lemon zest and parsley stirred in at the end lifts the rich, gelatinous sauce.

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Postre MassiniCustard sponge with burnt sugar top

Montevideo's birthday cake of choice since the early twentieth century, the Massini is two thin layers of sponge sandwiching a thick filling of whipped cream folded with egg-yolk custard, crowned with a thin glassy crust of torched yolk and sugar. Bakeries across Uruguay sell it on Sundays. Traditional versions sometimes add a sweet fortified wine to the custard; this one is alcohol-free. The custard is cooked to a safe 71 °C. The common mistake is assembling with warm custard, which melts the cream into a puddle. Chef's tip: if you don't have a blowtorch, put the sugared top under a very hot grill for a minute and watch it closely.

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Morcilla dulceSweet blood sausage with walnuts

No Uruguayan parrilla is complete without morcilla dulce: a soft pork blood sausage sweetened with sugar and scented with orange peel, studded with walnuts and raisins, grilled until the skin crisps and served first, as part of the achuras, while the beef is still cooking. It is pork throughout: pork blood, pork back fat and natural pork casings. Making it at home is a project. Buy fresh pork blood with an anticoagulant added from a butcher who supplies it for sausage making, keep it chilled below 4 °C and use it within a day. The common mistake is poaching at a rolling boil, which bursts the casings. Chef's tip: keep the water at 80–85 °C, just shivering, and prick a sausage after 25 minutes: it is done when brown, not red, juice comes out.

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Beer (Somali fried liver)

Beer means liver in Somali, and a plate of it, cut into small cubes and fried hard with onion, green pepper and xawaash, is a breakfast institution in Mogadishu cafés, especially on weekends and through Eid when there is fresh lamb or goat liver at hand. It arrives sizzling, with canjeero or sabaayad to scoop it up, a wedge of lime and a cup of sweet spiced tea. Good beer is tender and browned on the outside, cooked through with no pink left in the centre. The classic mistake is salting the liver at the start, which draws out moisture and makes it tough; add the salt at the very end. Lamb, goat, calf or beef liver all work. Chef's tip: cut the liver into even 2 cm cubes so every piece cooks through in the same few minutes.

22 minSomaliMeatGluten free
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Hilib ari (Somali slow-cooked goat with xawaash)

Goat is the festive meat of Somaliland, slaughtered for weddings, Eid and the arrival of guests, and hilib ari, goat on the bone cooked until it falls away, is the centrepiece of those meals. The meat is first simmered slowly with onion, garlic and xawaash, then the liquid is boiled away and the pieces are fried in their own fat until browned and crisp at the edges, so you get both tenderness and crunch. It is piled on a big platter of spiced rice with banana, lime wedges and green chilli sauce. Rushing the first stage is the mistake to avoid: goat stays chewy unless it simmers gently until a knife slides through. Chef's tip: ask the butcher for shoulder or leg cut into 5 cm pieces on the bone; the bones give the meat flavour and the leftover broth makes a good maraq.

125 minSomaliMeatGluten free
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Muqmad (Somali spiced meat preserved in ghee)

Before fridges, nomadic families in Somaliland preserved meat as muqmad, also called oodkac: beef or camel cut into tiny cubes, dried in the sun, fried in ghee with garlic and spices and packed into a container topped with more ghee. A spoonful is eaten for breakfast with sabaayad or canjeero and tea, and jars are made for Eid, weddings and travellers. Sun-drying raw meat is risky in a home kitchen, so this safer version cooks the cubes through to 71 °C first, then dries them in a low oven and keeps the finished jar in the fridge. The traditional raw-dried version is not for pregnant women, young children or anyone with a weakened immune system. Cutting the cubes unevenly is the common mistake: big pieces stay moist inside while small ones burn, so aim for 1 cm all round. Chef's tip: partly freeze the meat for 45 minutes and it cuts into neat cubes far more easily.

240 minSomaliMeatGluten free
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Hilib geel (Somali fried camel meat)

Camels are wealth in Somaliland, and their meat, lean and slightly sweet with a deep red colour, is a favourite in Hargeisa restaurants, where hilib geel is served fried with onion, garlic and xawaash alongside rice or sabaayad, banana and lime. Camel is a hard-working muscle, so it is first simmered until tender and then fried quickly in a hot pan until browned and fragrant. Halal butchers serving East African communities often sell it; if you cannot find it, beef chuck is the closest substitute and cooks the same way. Skipping the simmer and frying the raw meat straight away is the usual mistake, and it leaves the cubes tough as boots. Chef's tip: keep the simmering liquid; a ladle of it in the pan at the end makes a little glossy sauce for the rice.

85 minSomaliMeatGluten free
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Doolsho (Somali cardamom sponge cake)

Ask a Somali host what goes with afternoon shaah and doolsho will be near the top of the list: a plain, airy sponge flavoured with cardamom and sometimes a little vanilla, baked in a tray and cut into generous squares. It turns up at Eid visits, weddings and family get-togethers, and is just as welcome at breakfast. The crumb should be fine and springy, never dense, which comes from whisking the eggs and sugar for a long time. Knocking the air out when the flour goes in is the mistake that ruins it; fold gently with a large spoon, in three goes, and stop as soon as no dry flour shows. Chef's tip: use eggs at room temperature; cold eggs never whip to the thick, pale ribbon that holds the cake up.

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Kerry Dingle piesSmall mutton pies

Dingle pies are small, round mutton pies made in west Kerry for the Puck Fair in Killorglin, for fishermen going to sea, and for farmers at the mart, often reheated in a bowl of the mutton broth. A firm hot-water-crust pastry holds a peppery filling of lamb or mutton, onion and carrot, so they travel well and are eaten by hand or with gravy. Chef's tip: shape the pastry while it is still warm; hot-water crust cracks and won't mould once it cools.

120 minIrishMeat
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Irish buttermilk scones

Irish scones are the centre of afternoon tea in hotels and country houses from Galway to Wicklow, and the bake that every Irish cook makes from memory. Buttermilk makes them light and tender with a faint tang, and an egg wash gives the glossy golden top. Serve warm, split, with butter, raspberry jam and whipped cream. Chef's tip: press the cutter straight down without twisting; twisting seals the edges and stops them rising tall.

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Irish coffee

Irish coffee was first served in the 1940s at Foynes on the Shannon estuary, to cold passengers stepping off the flying boats from America, and it is now poured in hotel bars across Ireland after a long dinner. Hot black coffee is sweetened with brown sugar and laced with Irish whiskey, then topped with a layer of lightly whipped cream that you drink the coffee through. This drink contains alcohol; for an alcohol-free version, leave out the whiskey and add a few drops of vanilla. Chef's tip: whip the cream only until it just thickens, so it floats in a soft layer rather than sinking or sitting in stiff blobs.

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Limerick ham with cider glaze

Limerick was once famous across Europe for its hams, cured in the city's bacon factories, and a glazed ham is still the centrepiece of the Irish Christmas table next to the turkey. This is a gammon joint, which is pork: simmered gently in cider with an onion and spices, then studded with cloves and glazed in a hot oven until sticky and dark. Serve hot with mash and parsley sauce, or cold for St Stephen's Day sandwiches. The cider contains alcohol, which mostly cooks off; for an alcohol-free version use cloudy apple juice. Chef's tip: score the fat in a neat diamond pattern only through the fat, not the meat, so the glaze grips without the meat drying.

200 minIrishMeatGluten free
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BarmbrackTea-soaked fruit loaf

Barmbrack is the speckled fruit loaf eaten in Ireland at Halloween, when a ring wrapped in baking paper is baked inside, and whoever finds it is said to marry within the year. This is the quick tea brack version made all over Connacht and Munster, with the dried fruit soaked overnight in strong tea so the loaf is dark, moist and fragrant with mixed spice. Serve sliced and buttered with a cup of tea. Chef's tip: soak the fruit for a full night; short soaking gives dry, chewy fruit.

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Cork spiced beefSpiced pressed brisket

Spiced beef is the Christmas meat of Cork city, sold in the English Market in December and served cold in thin slices on St Stephen's Day with brown bread and chutney. A piece of brisket or silverside is rubbed with salt, brown sugar, allspice, cloves and juniper and turned in the fridge for a week, then simmered slowly and pressed. The meat comes out deep pink, tender and fragrant. Chef's tip: keep it in the fridge the whole week of curing and turn it every day so the cure reaches every side.

270 minIrishMeatGluten free
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CrubeensCrisped pig's trotters

Crubeens are boiled pig's trotters, once sold hot from stalls at fairs and in Cork and Dublin pubs as a salty, sticky snack to go with a pint. They are pork, and very gelatinous: simmered for hours until the meat almost falls from the bone, then crisped in the oven with a mustard and breadcrumb coating, which is how many cooks finish them today. Eat them with your fingers, with brown bread and pickles. Chef's tip: ask your butcher for split, cleaned trotters, and singe off any stray hairs with a kitchen blowtorch before cooking.

220 minIrishMeat
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Dublin gur cakeSpiced fruit and pastry slice

Gur cake was the cheapest treat in Dublin bakeries, made from the day's leftover bread and cake soaked with tea, dried fruit and spice and baked between two sheets of pastry. It gave its name to the 'gurriers', the kids who mitched school and bought slices for a ha'penny, and you still find it in the bakeries of the inner city, where it is also called Chester cake. It is dense, sticky and spiced. Chef's tip: let the filling soak for a good half hour so the bread breaks down completely into a smooth paste.

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Bacon and cabbage

Bacon and cabbage is the Sunday dinner and the everyday dinner of rural Ireland, cooked in farmhouses from Tipperary to Mayo long before corned beef became the emigrants' version. A joint of cured pork, usually collar or loin bacon, is simmered gently, then the cabbage is cooked in the same salty, porky water, and both are served with floury potatoes and a white parsley sauce. Chef's tip: soak the bacon joint overnight in cold water if it is very salty; ask your butcher, as some cures are milder.

135 minIrishMeatGluten free
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Irish apple cake

Every Irish county has its apple cake, but it is especially loved in Armagh's orchard country and in Kerry, baked in late September when the Bramleys come in. Sharp cooking apples bake into soft, tart pockets in a buttery sponge, under a crunchy sugar and cinnamon crumb. Serve warm with custard or softly whipped cream. Chef's tip: toss the apple slices in lemon juice and sugar only at the last minute, or they release water into the batter.

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Irish porter cake

Porter cake is the Dublin fruit cake made with stout, the dark beer once drunk by the porters of Dublin's markets and docks; it is baked for Christmas, christenings and wakes across Leinster. The fruit is simmered in the stout, which gives the crumb a deep, malty, slightly bitter flavour and keeps it moist for weeks. This recipe contains alcohol: most of it cooks off, but for an alcohol-free version use strong black tea or alcohol-free stout. Chef's tip: wrap the cooled cake and leave it for 2–3 days before cutting; it slices better and tastes richer.

140 minIrishBaking
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ChajáSponge, peach and cream cake

Chajá was created in 1927 at a bakery in Paysandú, a city on the Uruguay River, and named after a local bird whose feathers look as fluffy as its crumbly meringue coat. Today it's Uruguay's birthday and celebration cake: layers of light sponge soaked in peach syrup, filled with whipped cream, peaches and dulce de leche, then covered in crushed meringue. It's sweet, soft and crunchy at once, best on the day it's assembled. Chef's tip: soak the sponge but not too much; it should feel moist, not wet, or the layers slide.

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Asado uruguayoGrilled beef short ribs and chorizo

Sunday in Uruguay means asado: in Montevideo backyards and the cattle towns of the interior, beef ribs (asado de tira), chorizo and morcilla cook slowly over the embers of a wood fire, with only coarse salt, while the family waits. The parrillero rakes coals under the grill and keeps the heat low and even. This recipe includes pork chorizo. The mistake is cooking over flames; the fire should burn down to embers you can hold your hand above for 6–8 seconds. Chef's tip: salt the meat only when it goes on the grill, with coarse salt, never fine.

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XawaashSomali spice blend

Xawaash (pronounced 'ha-wash') is the spice mix every Somali kitchen keeps in a jar, used in rice, soups, stews, sambuusa fillings and even tea. Families toast and grind their own, often in quantity before Ramadan, and the balance of warm cumin, earthy coriander and sweet cardamom and cinnamon varies from house to house. It is different from Yemeni hawaij and Ethiopian berbere: there is no chilli in it. Chef's tip: toast each spice only until it darkens a shade and smells warm; burnt cumin turns the whole jar bitter.

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